Top 10 Benefits Of Drinking Water - Nisha Jackson Top 10 Benefits Of Drinking Water - The Nisha Jackson Show    On this episode of The Nisha Jackson Show, Nisha and co-host Rusty Humphries discuss the importance of drinking water.   Learn:  Why you might have more wrinkles than you should Why you need to drink more water if you drink coffee Why water is essential during exercise    Go to www.NishaJackson.com for more info information on how to treat your health and hormones.   Try Nisha Jackson's newest supplement line, created with football superstar ..read more

Anxiety - The Nisha Jackson Podcast On this episode of The Nisha Jackson Show, Nisha and Rusty are "Goin Back To Cali". During their Cross Hike in Palm Desert, CA, Nisha talks about anxiety and why people are feeling so anxious these days. Learn: Tips on how to clear your mind How to get into to your own "Time Zone" What animals can do to help with anxiety Go to www.NishaJackson.com for more info information on how to treat your health and hormones.   Try Nisha Jackson's newest supplement line, created with football superstar Odell Beckham Jr, (@OBJ) Brand (X) -https://takebrandx.c ..read more

Why Do I Gain Weight After 40? - The Nisha Jackson Podcast On this episode of The Nisha Jackson Show, Nisha and co-host Rusty Humphries talk about specific reasons why you might be gaining weight if you're 40 and older. Learn: How a fatty liver can affect your weight How to figure out if you have a fatty liver Why weight gain is happening more now than ever   Go to www.NishaJackson.com for more info information on how to treat your health and hormones.   Try Nisha Jackson's newest supplement line, created with football superstar Odell Beckham Jr, (@OBJ) Brand (X) -https://take ..read more

Nisha Jackson Gets Botox Procedure Done LIVE   On this episode of the Nisha Jackson Show, it's Nisha's turn in the hot seat!   Nisha gets a Botox treatment done live, with OnePeak Medical's Director of Esthetics, Dr. Rachel Black-Dunn MD.   Find out: How you could benefit from Botox injections. How Botox works. Does a Botox treatment hurt? Go to www.NishaJackson.com for more info information on how to treat your health and hormones.   Try Nisha Jackson's newest supplement line, created with football superstar Odell Beckham Jr, (@OBJ) Brand (X) -https://takebrandx.com ..read more

Why Men Lose Their Hair (And What They Can Do About It)  - The Nisha Jackson Podcast On this episode of the Nisha Jackson Show, Nisha and co-host Rusty Humphries discuss causes of hair loss and what you can do to stop it. Learn: What percentage of men over 50 have hair loss? Do supplements and medications cause hair loss? What does male pattern baldness look like? Go to www.NishaJackson.com for more info information on how to treat your health and hormones.   Try Nisha Jackson's newest supplement line, created with football superstar Odell Beckham Jr, (@OBJ) Brand (X) -https://t ..read more

Creating a Less Stressful Life - The Nisha Jackson Podcast On this episode of The Nisha Jackson Podcast, Nisha and co-host Rusty Humphries talk about how to have less stress in your life during this difficult time. What are we doing to create more anxiety in our lives? How to change what you are surrounding yourself with. How does flour make your body feel more stressed? For more info go to www.NishaJackson.com or https://www.OnePeakMedical.com Try Nisha Jackson's new supplement, created with football superstar Odell Beckham Jr, (@OBJ) Brand X - https://takebrandx.com/ Go to www.NishaJackson ..read more

How To Better Deal with Anxiety - The Nisha Jackson Podcast Nisha and Rusty Humphries talk about anxiety and why people are feeling so anxious these days. Learn: Tips on how to clear your mind How to get into to your own "Time Zone" What animals can do to help with anxiety For more info go to www.NishaJackson.com or https://www.OnePeakMedical.com Try Nisha Jackson's new supplement, created with football superstar Odell Beckham Jr, (@OBJ) Brand X - https://takebrandx.com/ Go to www.NishaJackson.com for more information on how to treat your health and hormones. Nisha Jackson is a nationally re ..read more

Rusty Humphries Weight Loss - lessons learned - The Nisha Jackson Podcast On this episode of The Nisha Jackson Podcast, Nisha talks with co-host Rusty Humphries about his successful weight loss journey of 30+ pounds and improving. He has had a lot of missteps, and backsliding along his path, but find out what he has learned, and click the links for discounts on some of the gadgets he uses to keep on track and staying healthy. GCM - Contunour Glucose Monitor from NutriSense - Receive $25 off your next full month of service https://nutrisense.io?code=RALPHH Rad Power Bikes - Receive $50 off your ..read more

Overthinking Is Toxic - The Nisha Jackson Podcast Go to NishaJackson.com for more info. In this episode of The Nisha Jackson Show, Nisha and co-host Rusty Humphries discuss the dangers of over-thinking, and how many of us sabotage ourselves by being consumed with negative thoughts. Learn: What is wrong with Talk Therapy? The dangers of using and abusing Worst-Case Scenarios How to distract yourself from Toxic Over-Thinking. For more info go to www.NishaJackson.com or https://www.OnePeakMedical.com Try Nisha Jackson's new supplement, created with football superstar Odell Beckham Jr, (@OBJ) Br ..read more

Nisha Jackson's Peak Protection Plan - The Nisha Jackson Podcast On this episode of The Nisha Jackson Podcast, Nisha gives you some tips to help you boost your immune system, and help keep your family happy, and healthy. For more info go to www.NishaJackson.com or https://www.OnePeakMedical.com Try Nisha Jackson's new supplement, created with football superstar Odell Beckham Jr, (@OBJ) Brand X - https://takebrandx.com/ Go to www.NishaJackson.com for more information on how to treat your health and hormones. Nisha Jackson is a nationally recognized hormone expert and gynecology health specialis ..read more