Anna is joined by co-founder of Slumberpod Katy Mallory to chat about Katy's experience as an entrepreneur and mother of 3.  Katy Mallory is co-founder and CEO of SlumberPod.  Katy and her mother (Lou Childs) were inspired to invent SlumberPod and start the company following a few sleepless nights on a family trip. SlumberPod is a quick assembly privacy pod that covers a playard, mini crib or toddler mattress -- giving baby their own dark and private place to sleep while sharing a room with family. Since launching SlumberPod in 2016, the company has helped more than 200,000 families ..read more

Anna welcomes friend and artist Joy Kinna to chat about life as a creative working mom.  Balancing work and family life can be challenging but it can be done! It takes creativity and possibly adjusting expectioans. Anna and Joy have been where you are as a new parent and have wisdom to share! Joy Kinna is a freelance artist living and working just outside of Vancouver, BC Canada. Joy has always been enthralled by the experience of art-making itself. The feeling of her hands engaging with the materials, the moments before and after mark making, and the subtle shifts in seeing the natural w ..read more

Certified Sleep Coach Anna McMillan chats with Sancia Toth about living a minimilist lifestyle that fits you and your family. No strict rules here! They discuss what it means to be minimalist in a way that reduces stress for you and your children. Topics discussed include: Curating your life Making your own version of minimalism How a minimalist lifestyle, or order in your life, can affect your relationships Helping your children pare down their toys, art and other things they want to hang on to. Tips for how to talk to your children about giving away their old toys How your environment impact ..read more

Anna chats with Holly Choi from Safe Beginnings about all things BABY SAFETY. Whether you're expecting your first baby or your baby arrived a few months ago, it's never too late to learn all about how to keep you baby safe while still allowing them to explore and take risks as they learn about the world around them. Anna and Holly discuss topics such as: The top 3 things every parent should know about baby safety Safety risks vs hazards Baby CPR Baby choking Babyproofing top tips Infant car seats and so much more This conversation is a must for new parents and even those with some experience u ..read more

Even as a Certified Pediatric Sleep Consultant, I can still make mistakes with my baby's sleep. Especially when it's my third baby, life can get crazy and you're in the thick of it! I'm sharing with you the big mistake I made that was contributing to my 4 month old baby waking up early. I talk about naps and awake times and how not having these on point can contribute to baby waking up to early in the morning.  I can help you avoid making this mistake and help your baby sleep through the night for 10-12 hours on their own! You can enjoy some time in the morning before the babies wake up a ..read more

Early mornings just plain suck! No one wants them and the cool thing is that there are simple tricks that can bring those mornings in so your baby is able to sleep til sweet 7am! No more are there endless 5am wakings, or 4am feedings or 6am dance parties, it's time for baby to feel confident, for you to feel calm and to facilitate sleep in a way that your baby and toddler can enjoy sleep ..read more

Have you ever wondered, when do awake times start and what does this even mean? Or how does this affect my baby for the rest of the day? How do I make sure baby doesn't then become overtired? Not to fear, we have all the answers for you as Coach Anna and Coach Liz, have a honest conversation about the realities of awake times ..read more

When it comes to sleep, there are a TON of questions as the day comes up and you navigate sleep with your baby, newborn or toddler. The episode we are starting a series where I will be answering your questions submitted to us, this way we are able to get to those core questions you want answered ..read more

Meet Anna McMillan, certified Sleep Coach and understand how through her story, things work until they don’t work and how to make healthy changes for your family when it comes to sleep. No mom shaming or guilting here! Need help with your little ones sleep? www.littlewinkssleep.com ..read more

No need to wonder what the 4 month regression is about any longer, or how to get through it! It is a dreaded season of new parenthood that no longer needs to loom when you know exactly what it is and how to fix it! Free 15minute call with a certified sleep coach, book now at www.littlewinkssleep.com ..read more