Buy Less...and Dress To Impress? Fashion editor turned style icon Harling Ross Anton is here to drop some serious shopping knowledge (and share her sleep & happiness transformation after working with me as a client!) Sometimes choosing not to purchase something is as satisfying as choosing to purchase it. So says my lovely client Harling Ross Anton, the former Man Repeller editor turned Gumshoe creator & writer. Harling joined me on The Snooze Button this week to share her expertise on how to hunt for hidden gems (spoiler - shop off season), why fabrics and measurements matter so much ..read more

Do you ever feel pressure to subscribe to ALL aspects of the persona you've adopted as a parent? Have you labeled yourself "A Tiger Mom" "A Crunchy Mom" "A Stay At Home Mom" and noticed you're pulling away (even subconsciously) from behaviors or activities that you think don't align with that identity? Now's the time to stop and go do that thing. Whether you're a crunchy Mom who kinda wants to dabble in Botox or a tiger Mom doesn't actually want to send her kids to Kumon this summer, I hope this episode gives you the push to create your own unique identity, so you can lean into your true self ..read more

Neha Rush is on a mission to change the narrative around Moms & Careers. It's 2024, and we're not picking a lane anymore! We're leaning in alright, but into the grey area. Neha sat down with me this week to share the story behind her revolutionary brand, Mother Untitled, which is changing the cultural conversation around career breaks for caregiving. Wherever you're sitting right now in between "work" and "home" - this episode with give you the confidence to own whatever stage you're in, the mindset shift to create your own goals, and the reminder that where you are now is now where you ne ..read more

Think your baby is ready to drop one of their naps? Listen to this first! I'll walk you through the most common age ranges for each transition, signs to look for that your baby is ready, how to do it, and when NOT to do it! Are you stressing about the 2 to 1 nap transition specifically? Be sure to check out this episode for a deep dive into the most complex nap transition there is! Loved this episode? There is so much more where that came from: ️Subscribe....and Leave A Review....and Share with your Mom Friends! Follow The Fun On IG: @BrittanySheehanSleep Custom Sleep Plans Sleep Courses ..read more

Don't Mom alone, they say! And it's true, you can't. We gotta stick together through the chaos, don't we? But not all friends need to be the same, and if you ask me, there are 7 we all need in our life. Check out today's episode and get to know your 7 besties: The Hype Woman, The Wise Sage, The Same Pager, The Same Stager, The Vault, The Always Down Betch, and bless her heart, The Hot Mess. Now get out there and give these friends a hug! Loved this episode? There is so much more where that came from: ️Subscribe....and Leave A Review....and Share with your Mom Friends! Follow The Fun On IG:&nbs ..read more

I said what I said! But - let me explain why. In today's episode, I'll break down the difference between wake windows and schedule, when I suggest using each (and why), and most importantly - why I feel so strongly about schedules and the freedom and happiness they bring my clients (and my clients caretakers!) Ready to break free of wake window hell? The Baby Sleep & Schedule Course was created just for you! In this course not only will you have access to every schedule you'll need from 10 weeks - 18 months, but guidance on how to get your baby on the schedule, what signs to look for that ..read more

If there is one time a year parents are guaranteed to be inundated with tips and tricks to help their babies and toddlers sleep, it’s around Daylight Savings. Dare I say it’s the Super Bowl of our industry. So many ideas! Hacks! Magical nightlights and swaddles and mantras! So many ways to manipulate a bedtime by mere minutes for mere weeks - all promising to save your sanity! But - what if I told you the best advice you can get is to do absolutely nothing that day? Or even in the days leading up to it? What if I told you that Daylight Savings isn’t the problem…..is everything that comes weeks ..read more

My Dad would've turned 68 years old yesterday, and I miss him dearly. In today's episode, I'm honoring his legacy by sharing a few specific things he did as a Dad, raising a daughter, that made me feel safe, loved, and understood. I hope it inspires many Dads (and Moms!) to follow in his footsteps to create a happy, long lasting relationship with their kids! Loved this episode? There is so much more where that came from: ️Subscribe....and Leave A Review....and Share with your Mom Friends! Follow The Fun On IG: @BrittanySheehanSleep Custom Sleep Plans Sleep Courses Potty Training & Par ..read more

Why does parenting feel so hard? It feels hard for all of us in different ways, on different days, but hard nonetheless. In today's episode, I share an analogy between parenting and a "regular" job - to remind us all to give ourselves some grace and remember.....no one is a professional parent! Loved this episode? There is so much more where that came from: ️Subscribe....and Leave A Review....and Share with your Mom Friends! Follow The Fun On IG: @BrittanySheehanSleep Custom Sleep Plans Sleep Courses Potty Training & Parenting Plans The B Hive Client Membership Program Take The Sleep ..read more

Today I'm talking all about the NICU - sharing my own (two time) experience as a NICU Mom, and offering some advice on communicating with hospital staff, advocating for yourself and your baby, accepting and asking for help, managing pumping and nursing, visitor rules, and so much more. Most of all, I hope this episode makes any NICU Mom out there listening feel a little less alone. Loved this episode? There is so much more where that came from: ️Subscribe....and Leave A Review....and Share with your Mom Friends! Follow The Fun On IG: @BrittanySheehanSleep Custom Sleep Plans Sleep Courses ..read more