We talk to an incredible child and family psychologist about sleep training, the worries, attachment, approaches. This session is a must ..read more

Let’s chat about how our energy can impact sleep especially when it comes to change, like moving house, holidays etc ..read more

The phrase I hate the most…. Well one of ..read more

My TOP TIP that will help newborn immensely ..read more

Let’s talk about boundaries and the three fundamentals I feel may be lacking for so many little ones. This podcast is so important. Please please take the time to listen and share ..read more

I am sick of the fear mongering, I am sick of seeing families suffer unnecessarily. In this episode I dive into sleep training and why can't stay quiet about this any longer. https://open.spotify.com/episode/7zv6MlpEBVKuKcG2wHUYD9?si=whNAj48BQyWobUIE8yYPcA https://developingchild.harvard.edu/science/key-concepts/toxic-stress/ https://publications.aap.org/pediatrics/article-abstract/130/4/643/30241/Five-Year-Follow-up-of-Harms-and-Benefits-of?redirectedFrom=fulltext The Gentle Sleep Specialist programs all include hands on, responsive methods ..read more

Today we have a special guest James Gill here to talk about how we can in the tricky years of early parenthood adopt communication skills that will greatly benefit our relationships. James walks us through the how to and just why it’s so important ..read more

Let’s talk the do’s & dont’s of what could be causing pushback on your toddlers bedtimes ..read more

Bringing a baby home can be really daunting but when you have other little ones the guilt can be pretty overwhelming. Today we talk about how to make the transition of introducing a new babe into the family and how to help their siblings adjust ..read more

I’m so tired of the fear mongering around sleep help. It’s crippling families and the outcomes of sleep deprivation are negatively impacting Mothers, little ones and relationships. https://developingchild.harvard.edu/science/key-concepts/toxic-stress/ https://pedsdoctalk.com/podcast/cry-babies-cortisol-research-and-secure-attachment/      https://pedsdoctalk.com/podcast/the-connection-between-the-lack-of-postpartum-sleep-and-postpartum-depress https://apple.news/A__921e23QN6K6jsTBSYTyQ   https://pubmed.ncbi.nlm.nih.gov/27642103/   https://publications.aap.org/pediatri ..read more