A Conversation with Barb Scala, Transition & After-Divorce Coach
Becoming Your Best Version
by Maria Leonard Olsen
6d ago
After a difficult divorce, Barb Scala, who is an attorney, launched an online platform called "Bloom," along with an online radio show/podcast. She began by interviewing some famous and dynamic women and hosted events, conferences, and an online community. She also coached women in transition, especially during and after divorce, and co-authored Sanity Savers: Tips for Women to Live a Balanced Life, with Today Show guest psychologist Dr. Dale Atkins.  Her online platform morphed into a lifestyle brand and she spun off a food blog and television segments. But she was overworked, stressed a ..read more
Visit website
A Conversation with Rachel Lankester, Ageism Disrupter, Midlife Mentor and Founder of the Online Hub, Magnificent Midlife
Becoming Your Best Version
by Maria Leonard Olsen
1w ago
Rachel Lankester is an ageism disrupter, midlife mentor and founder of Magnificent Midlife, an online hub inspiring and supporting women 40+. She's the author of Magnificent Midlife: Transform Your Middle Years, Menopause and Beyond, which was recommended as one of seven top books about menopause in The New York Times. She's also the host of the ⁠Magnificent Midlife Podcast⁠ and founder of MenoClarity, an online information hub about menopause, which she started because she felt there was too much scaremongering, hype and fear in current menopause narratives, especiall ..read more
Visit website
A Conversation with Cori Myka, Calm Within Adult Swim Founder Who Helps Adults Overcome Fear of Water
Becoming Your Best Version
by Maria Leonard Olsen
2w ago
Many adults today experience insecurity around water. Cori Myka addresses the underlying fears approximately half of adults have today about being in the water. She transforms adult non-swimmers from fearful beginners into confident achievers of their wildest aquatic aspirations. Featured on NPR and in USA Today, Cori is the founder of Calm Within Adult Swim and the creator of the Foundations of Change learning method. With more than two decades of experience, her unique approach to adult swimming lessons combines mental conditioning with physical skill mastery, resulting in highly acclaimed t ..read more
Visit website
A Conversation with Sweta Sansara, Advocate Against the Stigmas Surrounding Alcoholism, Addictions and Mental Health
Becoming Your Best Version
by Maria Leonard Olsen
3w ago
Sweta Sansara, a Nepalese woman, is a passionate advocate against the stigmas surrounding alcoholism, mental health, food addiction, and related issues. With 17 years of sobriety and profound personal healing, she is dedicated to sharing her journey to inspire and support others in their paths to mental wellness and holistic healing. Sweta is the first person from Nepal to join the U.S. armed forces. She joined the U.S. Marines at age 18 and spent two and a half years serving the United States. She then studied theater and pursued an acting career in Los Angeles, while working at the tony Beve ..read more
Visit website
A Conversation with Ginnie Cover, Author/Advocate for Those with Disabilities and Their Families
Becoming Your Best Version
by Maria Leonard Olsen
1M ago
Virginia (Ginnie) Isaacs Cover has worked throughout her career with children and adults with complex medical conditions and developmental disabilities. She is an advocate for those with disabilities and their families and published a widely read guidebook for those affected by X and Y chromosome variations. She explores the impact of a prenatal diagnosis on a young family in her new book, Supplemental Needs: A Novel. Ginnie became a “special needs parent” when her younger son was diagnosed prenatally with 47,XXY, also known as Klinefelter syndrome. Although sex chromosome aneuploidy (SCA) is ..read more
Visit website
A Conversation of Chwynyn Vaughan, Proponent of Slow Living and Slow Botanicals that Help Aging Skin
Becoming Your Best Version
by Maria Leonard Olsen
1M ago
Chwynyn (pronounced “Quinin”) Vaughan is a proponent of slow beauty and its benefits to our all-over physical, mental and spiritual health, and to skin health in particular. She has a background in midwifery, health care and design. A deep love for botanicals has woven its way through each of these experiences, enriching every step of her path. These experiences, along with her passion for plants, led to Chwynyn blending wise woman wisdom and sound science to create handcrafted skin care products offered through her creation, Slow Botanicals. She believes that, when authentic, beauty can ..read more
Visit website
A Conversation with Carlene Thissen, Woodstock Alumna Singer-Songwriter Who Touches Hearts
Becoming Your Best Version
by Maria Leonard Olsen
1M ago
Carlene Thissen is an American singer-songwriter, born and raised in New Jersey, and now living in Florida. Singing, piano, and guitar playing were taught to her by her dear father, mother, and cousin; but she’s also daughter of a generation with a deep desire to hand down peace and love to the "youngers": the Baby Boomers.  She experienced firsthand some of the most captivating periods and moments in the realm of popular music, like Woodstock '69, when her path crossed with wonderful people to experience not only the music, awakening one morning at Woodstock to Joan Baez's ..read more
Visit website
A Conversation with Kim Rahir, a Woman Who Went from a Wheelchair to the Weightlifting Podium
Becoming Your Best Version
by Maria Leonard Olsen
1M ago
Kim Rahir is a 60-year-old mother of three who was diagnosed with Multiple Sclerosis (MS) ten years ago and decided to ignore her doctor's advice and muscle her way back to a happy life. She did not want to have the identity of a sick person and undergo lifelong treatment for her MS. Instead, after one year of exercising, she felt "normal" again. She continued to train and worked her way to become European Champion in Masters Weightlifting in her age and weight category last year. She started exercising in earnest six years ago and has had no relapses or treatment for her MS. Her journey inspi ..read more
Visit website
A Conversation with Allie Hill, Author of The Girlfriend's Guide to Empty Nesting
Becoming Your Best Version
by Maria Leonard Olsen
2M ago
After her daughter left for college, Allie Hill was shocked to find she felt lonely, a bit lost and a little purposeless. Allie spent months wondering what she was supposed to do with all her free time now that no one needed her 24/7 as a parent. She marveled that there were so many resources available when her daughter Izzy was a baby, but none for mothers making the transition to empty nesting, despite the fact that 22.2 million people become empty nesters every year in the U.S. Eventually, Allie figured out how to re-define her purpose which, for her, meant getting back to writing, launchin ..read more
Visit website
A Conversation with Rimi Chakraborty, Author of Beyond Resilience to ROOTsilience
Becoming Your Best Version
by Maria Leonard Olsen
2M ago
Rimi Chakraborty traded in the trappings of status, affluence and the insatiable desire for more, for true success -- living with purpose and meaning. When the traditional metrics of success and external validation became soul-sucking rather than soul-filling, Rimi left a successful career to pursue her dreams at the intersection of health, happiness and balanced living. Today, Rimi integrates her world class education, business acumen, and nearly 25 years of experience and certifications in yoga and meditation into leadership consulting, 1:1 executive coaching and transformational retreats. R ..read more
Visit website

Follow Becoming Your Best Version on FeedSpot

Continue with Google
Continue with Apple
OR