I need to get in shape or else I might not live long I’m just interested in cardiovascular exercise so I was thinking h of trying couch to 5k but almost all the apps are paid anyone know a good one free ? Thanks Statistics: Posted by ratatapa — Apr 13th, 2024 8:04 pm ..read more

I'm looking for something to use at home with minimal parts so I don't have to worry about washing and drying. Ideally, the gasket should be one piece and nonremovable so I don't have to take it out and wash under it. Maybe glass so I can just throw the entire thing in the dishwasher. Does such a thing exist? Statistics: Posted by pprider — Feb 14th, 2024 5:42 pm ..read more

A senior friend of mine is considering to become a member of the low-cost Fit4Less Markham gym to (1) run on a treadmill for cardio fitness, and (2) lift weights for muscle fitness This F4L gym fits his two requirements above. He does not need any other bells and whistles of a higher priced gym, such as swimming pool, spa, fitness class, nor a personal trainer. As a retiree, he can go there during daytime office hours to avoid crowding. He is looking for user opinions of this Fit4Less Markham gym to help him making up his mind. Any personal experience of this F4L Markham gym is greatly appr ..read more

Currently in the warehouse is the Adidas T23 for $1200 but according to the Costco magazine, the EV750 and the Xterra XT 7.8 will be on sale in the next month or so for around the same price. I can’t find any reviews for the adidas one and the reviews for the other two aren’t that great. Any suggestions or reviews? Thanks. Statistics: Posted by Sueshi83 — Jan 1st, 2024 1:03 am ..read more

https://trulap.com/collections/trulap/p ... -dumbbells Design looks interesting. Anyone any feedback about this & the company if you owning this? Statistics: Posted by nowhere2010 — Dec 19th, 2023 3:57 pm ..read more

Does anyone has DUAL HOOK STRAIGHT BAR for this machine? If so, how did you manage to buy in Canada? https://inspirefitness.com/product/dual ... aight-bar/ Statistics: Posted by nowhere2010 — Nov 24th, 2023 1:38 pm ..read more

My blood reports have been flagging a low HDL and high LDL for the last six months. I am a mid-40s, vegetarian of South Asian ancestry with an athletic body shape; workout regularly. While I have been avoiding fried food and cheese, the cholesterol numbers are not improving. What else could I do? Any nutritionist in the forum? Statistics: Posted by RaOne1 — Nov 18th, 2023 11:32 am ..read more

Hi everyone, I've tried a few massage places near our area but I did not find them any good. I have a few hundred dollars to burn from insurance so can anyone recommend a nice place with good massages? and before anyone asks, i am looking for legit massage places Statistics: Posted by DimsumDeals — Oct 16th, 2023 11:01 am ..read more

I have been researching for a fitness tracker since it's summer and doing more activity than normal. I need your help to find a decent tracker. This is what I found. There are a range of FTs and unlimited research on line. Pricing, what the tracker will be used for etc. The reviews say to stay away from Fitbit. Xiaomi ones are ok for the price range, very cheap but break down faster and not very accurate. Huawei, the 100sh price point very good trackers, heart monitor and step count very decent. Sleep tracking not so well. App a bit confusing but overall good. Garmin, seems to be top of the ..read more

Anyone here has experience with better body equipped ? Is this a good deal for this set which goes up to 30 lbs. https://ca.betterbodyequipped.com/produ ... kgQAvD_BwE Statistics: Posted by hashjax — Jul 6th, 2023 10:10 pm ..read more