https://traffic.libsyn.com/secure/mentalradio/MENTALEXTRA-JIM_LADD_TRIBUTE_-_MENTALRADIO_MINUTES.mp3Our friend Jim Ladd left us to join the Good Guys on the 50,000 watt Broadcast Giant in the Infinite Better. As a tribute, we’d like to share with you “One Man, one minute with the power to change your life, “The MentalRadio Minute! with Jim Ladd”  These are all the episodes recorded and broadcast more than ten years ago. They were written especially for him and would never have worked with anyone else. We were huge fans and loved his work. And he was a great friend. We’ll miss him.&nb ..read more

Sex and the New Normal Establishing intimacy after recovery by Claire Parins Building healthy, intimate relationships can be difficult for most people in even the best of circumstances. For those new to recovery, it can be doubly challenging. Making yourself vulnerable is often part of getting healthy. But opening up and getting close, both emotionally and physically, can trigger feelings of fear and might even make you want to return to bad habits. The good news is there are a number of things you can do to work through the awkwardness of getting close for the first time and to alleviate som ..read more

Healing Through Art Author & Artist: Ericha Scott, PHD, Board certified registered art therapist and registered expressive arts therapist During 30 Years Of Practice, Dr. Ericha Scott Has Used Art Therapy To Treat Addicts, Adult Children Of Alcoholics, And Codependents, With Amazing Results. I am the daughter of a southern belle debutante who drank. The family secret is that I was born with multiple physical and developmental challenges due to an exposure to alcohol in utero. I had failed fourth grade and I was just about to fail it twice when I overheard my teacher whisper to my mother ..read more

Sex and the New Normal Establishing intimacy after recovery by Claire Parins Building healthy, intimate relationships can be difficult for most people in even the best of circumstances. For those new to recovery, it can be doubly challenging. Making yourself vulnerable is often part of getting healthy. But opening up and getting close, both emotionally and physically, can trigger feelings of fear and might even make you want to return to bad habits. The good news is there are a number of things you can do to work through the awkwardness of getting close for the first time and to alleviate som ..read more

What we put into our mind can be just as damaging as what we put into our bodies. Here’s how to practice sound media sobriety. by Thérèse Jacobs-Stewart I woke up with a start. There was a vague sense in my chest that something was off. Still dark outside, there was no warm body snuggled in the bed next to me. Instead, my husband, Jim, was planted on the couch in the living room with the light on, reading. “What is it, Hon?” “Can’t sleep.” “How come? Are you sick?’ “No, just upset. While out in the car yesterday, I heard a radio show about the widening gap between the rich and the poor. I fe ..read more

https://traffic.libsyn.com/secure/mentalradio/MENTAL_25-MORE-MIGHTYMAN_EPISODE.mp3 MightyMan is back as Darius Fullovit, the Chairman of gourmet snack food giant “Crave, “ gets bad news. Hitman Darnell Babalama failed. The partner he threw off the roof from 27 floors, hit the ground but got up. So, Fullovit brings in “The Mutilator,” 900 pound “Guano Tourniquet,” a professional. The post MR-CHAPT 25-MORE-MIGHTYMAN appeared first on reneweveryday.com ..read more

https://traffic.libsyn.com/secure/mentalradio/MENTAL_25-90_SEC_MEDITATION.mp3 This is the 90 second meditation included in Chapter 25 – More – for quick and easy access 24 hours a day.  The post MR-CHAPT 25-MORE-90 SEC MEDITATION appeared first on reneweveryday.com ..read more

https://traffic.libsyn.com/secure/mentalradio/MENTAL-25-MORE-DONT_PITY_PERKY_GALORE.mp3 From the Vault of Treasured Mysteries, comes memorabilia penned by elder poets and authors of Mental Control in days gone by. This is from the Book of Didjuno – “Compendium of Unfinished Tales” and was a poem written by Vertigo Pompeii, mysteriously unfinished and yet, complete in ways we cannot explain.  “Don’t Pity the Plight of Poor Perky Galore.”  The post MR-CHAPTER 25-PERKY GALORE appeared first on reneweveryday.com ..read more

https://traffic.libsyn.com/secure/mentalradio/MENTAL_25-MORE-MASTER-128.mp3 MightyMan is back as Darius Fullovit, the Chairman of gourmet snack food giant “Crave, “ gets bad news. Hitman Darnell Babalama failed. The partner he threw off the roof from 27 floors, hit the ground but got up. So, Fullovit brings in “The Mutilator,” 900 pound “Guano Tourniquet,” a professional. In the Wayback Theater we watch a feature from more than a decade ago called, Daphne Van Horne’s “Translations for the Urban Impaired.”  And Western Hero Guy Goode heads to Decadence, where crowds of Comatose Dimwittum g ..read more

Find your rhythm with a calming spin on two wheels The next time you run out of milk in the refrigerator, leave the car keys hanging in their usual place. Instead, throw on a helmet, hop onto the bike seat, let your feet find the right rhythm and feel the crisp wind brush against your face as you dash to the supermarket. Doesn’t exactly sound like a chore anymore, does it? Fitness experts speak to the numerous physical health benefits of cycling, and what better way to stay fit and get calm in one super-healthy go? You have the option of heading out by yourself, sharing your ride with a frien ..read more