About the recipe Put that frozen shrimp hanging out in your freezer to good use and make this spicy shrimp & joi choi rice bowl. For a plant-based option, switch out the shrimp for tofu and opt for vegan mayo instead. Serves 2. Ingredients For the rice bowl: 1-2 handfuls joi choi 2 cups raw or frozen shrimp ⅓ cup teriyaki sauce 1 tbsp olive oil 2 cups cooked white rice ½ cup purple and green cabbage ½ cup cucumber ⅓ cup green onion ⅓ cup chopped cilantro Sea salt & fresh-cracked pepper For the sauce: ⅓ cup mayo ⅓ cup sriracha  Juice of 1 lime 1 tsp cayenne pepper (omit for ..read more

Arable land and clean water are increasingly in short supply, and traditional agriculture consumes 70% of the world’s freshwater. Yet farming is essential. We all need to eat.  Sadly, 1.1 billion people entered this millennium without enough to eat. Clearly, we need to rethink the way we grow and distribute food. That’s where indoor farming comes in.  Indoor farming allows us to grow food in smaller spaces with fewer resources than traditional agriculture. And it supplies food regardless of weather conditions. So what types of indoor farming exist, and which is best? We’re glad you a ..read more

The season of giving is upon us! With the holidays just around the corner, we at Willo are excited to spend this festive time with family and friends. Looking for a gift idea for someone special in your life? The Willo team has put together some of our favorite items of the year to give to a loved one or enjoy for yourself.  The Willo Holiday Reset is a delicious way to start the new year. A purchase of this limited-time offering provides the giftee with a beautiful box of fresh, nutritious cultivars. Willo greens are grown with an innovative technology that uses 99% less water than trad ..read more

Most adults have a horror story from their youth that relates to being “forced” by their parents to eat their vegetables. From brussels sprouts to creamed spinach, some vegetables are villainized in pop culture for being unsavory and depicted as the one thing children leave on their plates and must finish before they can enjoy post-meal freedom. From the time kids enter school, kids are reminded to eat four to five servings of fruits and vegetables a day. This may have seemed arbitrary at the time – a vague, nebulous concept that was reinforced at every turn, but perhaps lacked a proper explan ..read more

About the recipe Willo’s Spicy Egg Breakfast Tacos bring on a whole new meaning to how you prepare your morning eggs. Blanketed on top of a warm tortilla, these fried eggs add the perfect crunch to your tacos. And with a tasteful combination of sweet and peppery, this meal will surely awaken your taste buds. Ingredients 6 corn or flour tortillas  6 eggs  1 can pinto beans  ¼ cup shredded pepper jack  ⅓ cup pickled onions  ⅓ cup thinly sliced watermelon radish 1.5 cups Willo radish microgreens  1 tsp flaky salt  1 tsp fresh cracked pepper   Radish ..read more

When we think of leafy greens, some common varieties come to mind: kale, romaine, butter lettuce, Swiss chard, arugula, bok choy – the list goes on. But it may come as a surprise that there are approximately 1,000 species of plants with edible leaves. Sure, these aren’t varieties that are typically available at your local grocer, but it signals the great diversity of leafy greens and the wide gamut of varieties that come from regions and climates around the world.  Leafy greens are well known for their nutritional value and are typically low in calories, high in dietary fiber and contain ..read more

About the recipe This simple yet hearty salad will satisfy your taste buds and provide you with the health benefits you need to stay energized throughout the day. Ingredients  For the salad: 4 large handfuls Willo baby kale ½ small sweet onion, thinly sliced 1 whole avocado, sliced or diced  4 medjool dates, pitted and diced ½ cup feta cheese Sea salt  Fresh-cracked pepper  For the dressing: 3 tbsp olive oil  1 tbsp white balsamic vinegar  1 healthy squeeze of fresh lemon  1 tbsp maple syrup  1 tsp dried oregano  Sea salt Fresh-cracked pepper ..read more

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