Irish Life Health Blog
33 FOLLOWERS
Health related articles covering topics on health, fitness, wellbeing, the workplace, children's health and more. Irish Life Health, bringing innovation to the health insurance market.
Irish Life Health Blog
1w ago
In this article, Grace Walsh, Irish Life Wellbeing Consultant, shares tips on how to‘nourish’ our minds and enhance our emotional and psychological health ..read more
Irish Life Health Blog
1w ago
In this article, Grace Walsh discusses the simple but effective activities and habits that support the ‘right’ mindsets, thoughts, and behaviours, enabling us to move from just being okay to thriving and flourishing ..read more
Irish Life Health Blog
2M ago
In this article,Caitriona Foley, Wellbeing Consultant discusses key areas that employers can focus on to support women in the workplace, with a range of initiatives to help to foster a healthy work environment ..read more
Irish Life Health Blog
3M ago
In this article, Dr. Carol Rogan discusses the importance of quality sleep for our physical and mental well-being. From enhancing memory to supporting the immune system and cardiovascular health and much more. Learn practical tips for achieving better sleep and discover valuable insights for shift workers ..read more
Irish Life Health Blog
4M ago
Irish Life Wellbeing Consultant, Rebecca Mahony, provides useful insights to help us lay down strong foundations to energise yourself for the year to come ..read more
Irish Life Health Blog
5M ago
Irish Life Wellbeing Consultant, Caitriona Foley, gives us tips for self compassion to achieve a compassionate, resilient, and emotionally healthy mindset ..read more
Irish Life Health Blog
6M ago
This article thanks to our Partner, Food Choice gives us advice on the dietary steps we can take to maintain the healthy functioning of our immune system ..read more
Irish Life Health Blog
6M ago
Irish Life Wellbeing Consultant, Michelle Dolan, addresses Men's Mental Health issues and provides valuable tips on how we can offer support and understanding ..read more
Irish Life Health Blog
8M ago
Over half (51%) of women in Ireland are worried about a female health issue at every stage of their life – new Irish Life Health research reveals ..read more