As we begin a new year, it’s the season of fresh starts and new opportunities. As you continue to make your resolutions, don’t forget about the importance of prioritizing your mental health. At TMS Washington, we understand the importance of building resilience. The journey to a healthier mind is personal, and it’s okay to navigate it at your own pace ..read more

If you’ve ever weathered the storm of depression, you know how it’s so much more than just feeling sad or having a bad day. Depression can cause feelings of unhappiness, emptiness, and hopelessness every day. The symptoms can be relentless and hold you back in all areas of your life. The journey to healing and relief often involves medications and ..read more

The new year wouldn’t be the new year without setting an unrealistic resolution, right? Each year at the top of the list of popular resolutions are health and fitness goals-particularly weight loss. Even though losing weight and prioritizing your wellness are important, setting unrealistic weight loss or wellness goals can have a negative impact on you well-being. Instead, let’s explore ..read more

The holiday season is often referred to as the most wonderful time of the year, but it’s not merry and bright for everyone. When you or someone you love is struggling with grief, depression, or loss, the holiday season can be difficult to navigate. Emotional pain impacts each of us differently. Whether dealing with illness, divorce, job loss, or the ..read more

The holiday season is here! While it’s known to be the season of joy, some people feel the opposite. If you’re struggling with depression and looking for ways to elevate your mood, you might be interested in exploring a non-medication approach called Transcranial Magnetic Stimulation (TMS) Therapy. Now is the ideal time to use your insurance benefits to help with ..read more

If stress is a regular part of your everyday life, you have company. A recent study shows that more than a quarter of U.S. adults say they’re so stressed they can’t function. From the relentless pressures of work and increasing financial concerns over inflation to political divisiveness and family relationships, there’s no shortage of issues to cause stress in life ..read more

Life is an ever-evolving journey, and change is a constant companion. And while it brings new beginnings and exciting opportunities, it can also feel overwhelming and challenging. Whether it’s a career shift, a move to a new city, the end of a relationship, or any other major life alteration, it’s okay to admit that change is hard. We all face ..read more

Embodied within depression lies an immense weight, a burden that can overpower even the most resilient spirit. As it continues to rob joy for those facing it, it steals hope and replaces it with concern for those around them. The Daily Struggle of Living with Depression Imagine waking up each day enveloped in a dense fog that shrouds your thoughts ..read more

Have you ever experienced a foggy feeling in your mind, where details become hazy, and everything seems to slow down? That’s exactly how brain fog feels—an elusive cloud that impairs your attention and memory. Like foggy weather obscures our surroundings, brain fog covers up the clarity of our thoughts, making it challenging to focus and perform at our best. If ..read more

When you find a medication that helps treat your depression and makes you feel happier, there is no denying the sense of hope that this can restore in your life. Yet, that hope can dwindle before too long if you start experiencing a new set of equally destructive and unwanted symptoms. Some of the negative side effects of antidepressants can ..read more