RTMSCentre The rTMS Centre London - TMS Treatment London In today’s fast-paced world, anxiety is not just a fleeting emotion but a constant companion for many. It lurks in the background, impacting not just our mental health but potentially our physical well-being too. A question often arises: Can anxiety harm your heart? The link between anxiety and heart health is a topic of increasing […] The post Can Anxiety Harm Your Heart? Understanding the Connection appeared first on The rTMS Centre London ..read more

RTMSCentre The rTMS Centre London - TMS Treatment London Exploring EMDR Therapy: Unlocking Mental Wellness and Healing In the realm of mental health treatment, Eye Movement Desensitisation and Reprocessing (EMDR) therapy stands out as a powerful and effective approach. Developed by Francine Shapiro in the late 1980s, EMDR has gained significant recognition for its ability to alleviate symptoms of various mental health disorders and […] The post Exploring EMDR Therapy: Unlocking Mental Wellness and Healing appeared first on The rTMS Centre London ..read more

RTMSCentre The rTMS Centre London - TMS Treatment London What is tDCS Therapy for? Mental health conditions like depression and anxiety can affect a person's mood, thoughts, and behaviour. These conditions can be debilitating, affecting a person's work, relationships, and personal life. Thankfully, advancements in neuroscience have led to innovative treatments, one of which is transcranial direct current stimulation (tDCS). In addition, tDCS therapy […] The post tDCS Therapy: A Promising Approach to Boost Mental Health appeared first on The rTMS Centre London ..read more

RTMSCentre The rTMS Centre London - TMS Treatment London An Effective Way to Reduce Pain Fibromyalgia is a complex medical condition characterised by chronic widespread pain, fatigue, sleep disturbance and cognitive dysfunction. People with fibromyalgia often suffer from depression, anxiety, and other mental illnesses. The burden of fibromyalgia on an individual's mental and physical health can be debilitating, causing significant distress and disability. The […] The post TMS Treatment for Fibromyalgia appeared first on The rTMS Centre London ..read more

RTMSCentre The rTMS Centre London - TMS Treatment London Recognising the Hidden Struggles and Celebrating Resilience Obsessive-compulsive disorder (OCD) is a mental illness that affects approximately 1-2% of people worldwide. It is characterized by obsessive thoughts and compulsive behaviours that can be extremely distressing and time-consuming. Thus, many people with OCD suffer in silence because of the stigma and shame that surrounds the disorder. […] The post Shining a Light on OCD appeared first on The rTMS Centre London ..read more

RTMSCentre The rTMS Centre London - TMS Treatment London How Does TMS Work and its benefits Anxiety is a common mental health disorder that affects millions of people every year. The good news is that there are many treatment options available to help alleviate anxiety symptoms. One such treatment is Transcranial Magnetic Stimulation (TMS) therapy. So, let us discuss how TMS therapy works, its […] The post TMS Therapy for Anxiety appeared first on The rTMS Centre London ..read more

RTMSCentre The rTMS Centre London - TMS Treatment London Immediate Anxiety Relief: 6 Ways to Calm Yourself Finding immediate relief from anxiety can feel like an impossible task, but it doesn't have to be. With the right strategies and techniques, you can learn how to reduce anxiety immediately and create a pathway to lasting calmness. Here are 6 of the most effective methods for […] The post Immediate Anxiety Relief: 6 Ways to Calm Yourself appeared first on The rTMS Centre London ..read more

RTMSCentre The rTMS Centre London - TMS Treatment London Mastering Anxiety in the Modern World: Your Ultimate Guide to Thriving Amidst Stress and Pressure How to Master your anxiety? Do you ever feel overwhelmed with stress and pressure in your daily life? Anxiety affects countless people from all walks of life, as the world has become increasingly complex. If this resonates with you, know […] The post Mastering Anxiety in the Modern World: Your Ultimate Guide appeared first on The rTMS Centre London ..read more

RTMSCentre The rTMS Centre London - TMS Treatment London Parenting strategies for fostering positive mental health in children Fostering positive mental health in children is essential for helping them build resilience. There are several strategies you can use as a parent to cultivate a healthy environment and help your child develop into their best selves. One important aspect of having good mental health is […] The post Parenting strategies for fostering positive mental health in children appeared first on The rTMS Centre London ..read more

RTMSCentre The rTMS Centre London - TMS Treatment London How to Activate Your Vagus Nerve for Lower Anxiety The vagus nerve (VG) is the longest nerve in the body, running from the brainstem to the colon, and plays a crucial role in regulating various bodily functions, including heart rate, digestion, and breathing. It also has a significant impact on our emotional state and can […] The post How to Activate Your Vagus Nerve for Lower Anxiety appeared first on The rTMS Centre London ..read more