On today's episode I am chatting with fellow Celiac Jade Leray who is the founder and owner of Beautiful Bodies Society, and the Get Synced app and program.  Jade is passionate about teaching women to adopt a ‘sync-to-cycle’ approach to their health and fitness regimes. Find Jade over on Instagram or via her website Learn more about Ultimate Celiac System here https://belindawhelan.teachable.com/p/ultimate-celiac-system Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://view.flodesk.com/pages/5fd89e87c5e1bc4d3cc5e302 And I would love ..read more

If you have ever been confused by the difference between celiac disease, gluten intolerance and wheat allergy, I am discussing this on today's show. Learn more about Ultimate Celiac System here https://belindawhelan.teachable.com/p/ultimate-celiac-system Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://view.flodesk.com/pages/5fd89e87c5e1bc4d3cc5e302 And I would love to connect with you on Instagram thehealthyceliac If you have a spare moment, please pop over to Apple Podcasts and leave me a review. Thank you! Music Credit bensound.com  ..read more

Have you ever wondered whether a gluten scanner device would save you from getting glutened while eating out? Or perhaps if you should be using a gluten scanner app when shopping for groceries? I'm discussing the pros and cons of these on today's episode. Learn more about Ultimate Celiac System here https://belindawhelan.teachable.com/p/ultimate-celiac-system Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://view.flodesk.com/pages/5fd89e87c5e1bc4d3cc5e302 And I would love to connect with you on Instagram thehealthyceliac If you have a spare ..read more

With the extra mental load and stress that comes with a Celiac Disease diagnosis, it's important to take care of our Mental Health. Previous Episodes Mentioned: Ep. 27 - What if You're Not Ok with Celiac Disease?Ep. 28 - My Story with Depression and Celiac DiseaseEp. 29 - How to Boost Your Happy HormonesEp. 42 - Self Care for Celiacs Learn more about Ultimate Celiac System here https://belindawhelan.teachable.com/p/ultimate-celiac-system Meal Plans Made EasyMeal Plans Made Easy | Belinda Whelan (teachable.com) Join my free community and grab your copy of 11 Mistakes People Make Living Glute ..read more

Depending on when someone is diagnosed with Celiac Disease, it may affect their lifestyle and health in different ways. Today I am discussing some of the various concerns and challenges people with Celiac Disease face from babies through to the elderly. Previous Episode mentioned: What is Celiac Disease? A Guide for Family and Friends Ep. 72 Learn more about Ultimate Celiac System here https://belindawhelan.teachable.com/p/ultimate-celiac-system Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://view.flodesk.com/pages/5fd89e87c5e1bc4d3cc5e30 ..read more

To kick off Celiac Disease Awareness Month, I'm sharing some interesting facts about Celiac Disease that you probably haven't heard before. Learn more about Ultimate Celiac System here https://belindawhelan.teachable.com/p/ultimate-celiac-system Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://view.flodesk.com/pages/5fd89e87c5e1bc4d3cc5e302 And I would love to connect with you on Instagram thehealthyceliac If you have a spare moment, please pop over to Apple Podcasts and leave me a review. Thank you! Music Credit bensound.com  ..read more

Do you suspect you or someone you care for has Celiac Disease? You'll find out how to push for testing to get a diagnosis in this episode. Learn more about Ultimate Celiac System here https://belindawhelan.teachable.com/p/ultimate-celiac-system Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://view.flodesk.com/pages/5fd89e87c5e1bc4d3cc5e302 And I would love to connect with you on Instagram thehealthyceliac If you have a spare moment, please pop over to Apple Podcasts and leave me a review. Thank you! Music Credit bensound.com  ..read more

Have you ever wondered about a cure for Celiac Disease? In this episode I share my view on a cure and what the future may hold. Learn more about Ultimate Celiac System here https://belindawhelan.teachable.com/p/ultimate-celiac-system Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://view.flodesk.com/pages/5fd89e87c5e1bc4d3cc5e302 And I would love to connect with you on Instagram thehealthyceliac If you have a spare moment, please pop over to Apple Podcasts and leave me a review. Thank you! Music Credit bensound.com  ..read more

Have you ever wondered if you could have prevented getting Celiac Disease or worry that you will pass on this Autoimmune Disease to your children, this episode is for you. Learn more about Ultimate Celiac System here https://belindawhelan.teachable.com/p/ultimate-celiac-system Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://view.flodesk.com/pages/5fd89e87c5e1bc4d3cc5e302 And I would love to connect with you on Instagram thehealthyceliac If you have a spare moment, please pop over to Apple Podcasts and leave me a review. Thank you! Music C ..read more

Potatoes are gluten free but what makes hot chips unsafe for those of us with Celiac Disease? I today's episode I am talking about how to order hot chips safely and how they can still play a part in a healthy diet.  Learn more about Ultimate Celiac System here https://belindawhelan.teachable.com/p/ultimate-celiac-system Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://view.flodesk.com/pages/5fd89e87c5e1bc4d3cc5e302 And I would love to connect with you on Instagram thehealthyceliac If you have a spare moment, please pop over to Apple P ..read more