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Bee Varga The Hula Hooper Blog

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My name is Bee Varga, I am a Hungarian Hula Hooper from Latvia. Worked for many years in entertainment and fitness in the UK and since I became a mum I've traveled and taught online. Explore our blog to know more about my workshops, hoola loops and more!

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Bee Varga The Hula Hooper Blog

1y ago

The Full Tripod Series you find here ..read more

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Bee Varga The Hula Hooper Blog

1y ago

this duck out session ( 26min ..read more

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Bee Varga The Hula Hooper Blog

1y ago

this duck out session ( 26min ..read more

Visit website

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Bee Varga The Hula Hooper Blog

1y ago

Elbow Toss & the Elbow Pass ..read more

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Bee Varga The Hula Hooper Blog

1y ago

warm up of module 22 ( 20:48 ..read more

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Bee Varga The Hula Hooper Blog

1y ago

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Happy Hoopy Valentine's Day Wishes from Alana

Bee Varga The Hula Hooper Blog

1y ago

Alana is celebrating her 1 year hoopiversary! & encouraging us all to make this Valentine's Day special, to start hooping, start learning ..read more

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3 Full & Free Workouts!

Bee Varga The Hula Hooper Blog

1y ago

In total these are 48 minutes! But they've been split so if you are having a hectic day and all you can manage is 14 minutes: worry not, my dear! You can enjoy these as 3 separate workouts or you can go for all 3 in 1 go if you have the time & energy! ..read more

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Tame Your Shoulders - Learn Shoulder Hooping for Beginners!

Bee Varga The Hula Hooper Blog

1y ago

It is one of the skills that took me the longest to learn. Let me help you understand why it takes so long to tame the shoulders & what you need to do to master this move fast. Here is my full tutorial & added some extra wellness at the end to break down shoulder & neck tension & boost your mobility for success. ..read more

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Lower Abs Hula Hoop Workout

Bee Varga The Hula Hooper Blog

1y ago

Often I get asked for lower abs exercises & with a hula hoop there are lots of effective moves you can try. No need to be bending on the floor counting boring repetitions... my mummy tummy needs a little love & care, too & here I am sharing my favourite exercises that I do for lower abdominals. ..read more

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