Throwing in a chest roll hula hooping trick when practicing hula hoop dance adds some real sparks to your hoop dance practice. This chest roll in hula hooping teaches us balance as well as aligning our body in a central and balanced stance whilst doing the chest roll. Our wrist control here is key and […] The post Learn how to do a Chest Roll Hula Hoop Trick appeared on Hula Hoops Australia Adult, Kids, Travel Hula Hoops Learn Hula Hoop Online ..read more

It is mid spring here in Sydney and I’m loving the smell of all the flowering fauna on our Northern Beaches. I dare to say that my hooping practice has been minimal during the winter months, however I’m super excited to get outside and start hooping out in the sunshine barefoot ? In the coming […] The post Hula Hooping Workshop at Brookvale appeared on Hula Hoops Australia Adult, Kids, Travel Hula Hoops Learn Hula Hoop Online ..read more

There is something very empowering about being able to master a hula hoop trick. As much as I encourage new hula hooper’s to experiment and learn hula hoop tricks on and off body, I am a big advocate of encouraging people to learn all of the basics of hula hooping when starting out so that […] The post Palm Spin Hoop Trick Tutorial appeared on Hula Hoops Australia Adult, Kids, Travel Hula Hoops Learn Hula Hoop Online ..read more

Have you ever tried to learn foot hooping and found it to be quite the challenge? Don’t worry you are not alone, hundreds of new hula hoopers who are learning to hula hoop experience the same difficulty with foot hooping that’s for sure! In my personal experience, I found that foot hooping took me a […] The post Learn foot hooping hula hoop trick tutorial appeared on Hula Hoops Australia Adult, Kids, Travel Hula Hoops Learn Hula Hoop Online ..read more

Pre hula hooping days, back in 2010 before settling down and having a family, I invested a lot of my time in hobbies and made sure that my spare time outside of work consisted of creative and fun activities. Not to mention now days I look back and realize just how much spare time I […] The post 5 Things I Learned About Hula Hooping appeared on Hula Hoops Australia Adult, Kids, Travel Hula Hoops Learn Hula Hoop Online ..read more

When I first began hula hooping I loved it because it was such a fun and artful activity. There is no doubt that hula hooping can really make exercise something to look forward to. In my own experience it wasn’t until I had my second baby that I discovered the benefits of hula hooping for […] The post Can Hula Hooping Slim Your Waist? appeared on Hula Hoops Australia Adult, Kids, Travel Hula Hoops Learn Hula Hoop Online ..read more

Hi Hula Hoopers! Here’s a simple Beginners hula hooping routine which will get you flowing into into a hoop dance groove. It consists of basic hula hooping moves and tricks which are easy to learn. During this hula hoop class you will also learn how to transition from one hula hoop trick to the next […] The post Beginner Hula Hoop Dance Routine appeared on Hula Hoops Australia Adult, Kids, Travel Hula Hoops Learn Hula Hoop Online ..read more

Can you believe that we are well into February already? Studies tell us that about 80% of our New Year’s Resolutions fail by the second week of February, and guess what? Its the second week of February – I don’t know about you but that’s just where I am! So I thought it’s an ideal […] The post Learn to Hula Hoop Dance for Total Beginners appeared on Hula Hoops Australia Adult, Kids, Travel Hula Hoops Learn Hula Hoop Online ..read more

In this hula hoop tutorial, I explain how to do a continuous k roll which is also known as the continuous vertical chest roll. I love adding this hoop trick into my hoop dance flow because it adds a funky illusion that the hoop is rolling down my chest from my hands up above down […] The post Continuous K Roll Hula Hooping Tutorial appeared on Hula Hoops Australia Adult, Kids, Travel Hula Hoops Learn Hula Hoop Online ..read more

Lets face it, life can get pretty jam packed and busy with not enough time for play, so what better way to escape than to escape on a holiday with your travel hula hoops ? When it comes to planing a holiday or your travels, as a hula hooper it is essential that you get yourself […] The post Travel Hula Hoops Australia appeared on Hula Hoops Australia Adult, Kids, Travel Hula Hoops Learn Hula Hoop Online ..read more