As an industry leader in the world of hula hoops, Hoop Empire is driven by a profound commitment to environmental sustainability. We take pride in manufacturing and offering high-quality hula hoops that not only bring joy but also contribute to a healthier planet. Our sustainability practices are deeply embedded in every facet of our operations. Our goal is to keep hoops on hips and out of landfill. Sustainable Materials: Hoop Empire exclusively uses strong recycled plastic and metal joiners in the production of our hula hoops. By choosing recycled materials, we aim to reduce our reliance o ..read more

Hula hooping looks easy enough, but have you ever given it a whirl only to feel it fall to the ground within seconds?  What’s the trick to getting your hoop on and keeping it on? Focus on these 3 hot hooping tips for getting your hula hoop started and watch the free video lesson below.  Hoop ON hoopers!             1. Centre Hooping is all about being centred. If you think about your body like it’s a pole or a spinning top, and your belly button as the central point of contact, you are off to a great start. When holding the hoop as you pr ..read more

AUSTRALIA’S ONE AND ONLY ECO HULA HOOP MADE FROM RECYCLED PLASTIC  COILS DOWN FOR TRANSPORT UNBREAKABLE METAL JOINER  FITNESS AND DANCE HOOPS SELECTION OF COLOURS + STYLES INCLUDES 3 FREE VIDEO LESSONS   + 5 YEAR WARRANTY   2022 saw us bring to market our first recycled plastic hula hoop Yes! Transforming plastic bottles into hula hoops is now the new normal.   Made with post-consumer recycled plastic and a custom designed aerospace aluminium joiner, our new Eco Hoops are created for the ultimate hooping experience and are made to last.  ..read more

CHOOSING THE RIGHT HULA HOOP SIZE AND WEIGHT FOR YOU  What size hula hoop should you get and are weighted hula hoops best?  The most common problem beginner hoopers have is choosing the right hula hoop size for their particular purpose.  If you are a beginner looking for yourself or another, this hoop chooser will spin you to the most perfect hula hoop for you! After 20+ years of handcrafting thousands of hula hoops, I’ve created for you the ultimate hula hoop buyer’s guide for choosing the right size hula hoop with the right weight.  We have recently given our hoop collect ..read more

WELCOME - AUSTRALIA’S ONE AND ONLY ECO HULA HOOP! MADE FROM RECYCLED PLASTIC AVAILABLE IN FITNESS AND DANCE HOOPS INCLUDES 3 FREE VIDEO LESSONS  COLLAPSIBLE FOR EASY TRANSPORT + TRAVEL UNBREAKABLE JOINER 3 STYLES + 5 COLOURS 5 YEAR WARRANTY We are super happy to announce that, at long last, we can now offer you a recycled plastic hula hoop! You’d think it wouldn’t be that difficult to make but actually, it is. After 17 years of making hula hoops, tada!  We made IT happen. Now, we are officially Australia’s one and only manufacturer of recycled plastic hula hoops. B ..read more

On the 25th June, I shared Hoop Flow essentials in a live 30 minute online webinar. You can now watch the recording, access free video lessons, playlists, special offers and get the B. Star hoop story in the show notes below.   What's in the Hoop Flow webinar In addition to popping a spotlight on some of my favourite hoop tricks and moves, I share with you my top tips on how to access your hoop flow for all levels of hooping.   How do your transform hula hoop tricks into hoop dance? Watch the webinar to find out. FREE VIDEO LESSONS   Download the free ..read more

JOIN ME FOR HOOP MAGIC! Starts 2nd of February, 2022. SIGN UP NOW! Make 2022 about YOU with a sprinkle of HOOP MAGIC.  Hooping is the most FUN way to boost your energy, calm your mind, wake your inner child and rock your fitness. It's a CAN DO situation when it comes to hooping. If you can't, you are in the right place! HOOP MAGIC explores my most treasured beginner hula hoop tricks both on and off the body. You will also learn how to spin all the tricks together in fun movement sequences.   From the HOOP MAGIC launch on 2.2.22, I will release a new lesson ea ..read more

Hula hoop workouts for fitness and weight loss? Are you kidding! Yes please. Who wants to go a gym?! Not me, that’s for sure. A regular home-based exercise routine, on the other hand, absolutely.  Hooping workouts, particularly with weighted hula hoops, are all the rage in the fun fit world. There’s a reason for that - they’re fun! Hula hooping is the perfect addition to your home-based self-care practice.   But does hooping really work as a fitness tool and will it help you lose weight?  After more than two decades of hooping and teaching people how to hula hoop ..read more

LED Light Hula Hoop production is not for the faint hearted. In fact, any type of product development requires a lot of resources, including: a solid strategy never-ending time a stack of cash endless energy people power testing platforms eternal patience undying commitment backup (angel investors and/or exit strategies) a supportive, forgiving and loyal fan base passion to create, and tenacity - i.e the inability to give up! Each stage in the process of development requires booster shots of all of the above.   When we first embarked on our LED light hula hoop production in 2012, little ..read more

When I first picked up a hula hoop little did I know of the impact it would have on my life. The hoop challenged me from the very beginning. I could keep it going on my core and that was about it. Spinning on my waist felt somewhat natural but adding other moves hurt my head. As my experience grew, I realised mastering the hoop could only happen by tuning into my body and minimising thought. Sure I may need to send ninja-precise instructions to nail complex tricks but when I keep the hoop on my body, and focus on connection, I have a completely different experience. I have to, above ..read more