Ruby Hooping Blog
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My name is Lindsay Redd and I am the founder of Ruby Hooping: the first and only hula hoop brand and community that centers plus size people and fosters inclusiveness for all. Get all the information on hula loop for plus size, tricks and tips for hula looping and more!
Ruby Hooping Blog
1y ago
This post has been updated for 2023. There are plenty of generic articles on the topic of hula hooping health benefits, so if you’re just looking for scientific data, this…
The post What Are The Health Benefits of Hula Hooping? appeared first on Ruby Hooping ..read more
Ruby Hooping Blog
1y ago
Whether you are interested in making hula hoops or buying them, figuring out what type of hula hoop tubing you want can be pretty confusing, especially to beginners! There are…
The post Types of Tubing Used for Making Hula Hoops appeared first on Ruby Hooping ..read more
Ruby Hooping Blog
1y ago
There’s no exact answer that applies to everyone when it comes to how long it takes to get good at hula hooping. Everyone’s experience is unique and different. So, I…
The post How Long Does It Take to Get Good at Hula Hooping? appeared first on Ruby Hooping ..read more
Ruby Hooping Blog
1y ago
Which hula hooping style appeals to you the most? Read on to find out more, or you can take our 30 second quiz now to find out which style fits…
The post Hula Hooping Styles – Everything You Need to Know! appeared first on Ruby Hooping ..read more
Ruby Hooping Blog
1y ago
Let me just cut to the chase: The short answer is yes, a bigger hula hoop is easier to learn how to hula hoop with than a smaller hula hoop…
The post Is a Bigger Hula Hoop Easier? appeared first on Ruby Hooping ..read more
Ruby Hooping Blog
1y ago
If you’re looking up info on hula hooping benefits, you probably already have an inkling of just how special hoop dance is. Maybe you remember hula hooping as a child,…
The post 5 Hula Hooping Benefits That Changed My Life appeared first on Ruby Hooping ..read more
Ruby Hooping Blog
1y ago
We get readers every week wanting to know if they can hula hoop with a bad back! So, Ruby Hooping has invited hoop dance instructor and speaker Missy Cooke to write…
The post Can I Hula Hoop With A Back Injury? appeared first on Ruby Hooping ..read more
Ruby Hooping Blog
1y ago
If you’re new to the concept of hula hooping for exercise, you may be surprised to find out that hula hooping burns as many as 600 calories per hour! That’s…
The post Hula Hooping Exercise Routines – Most Fun Workout Ever! appeared first on Ruby Hooping ..read more