I have made it my life’s mission to enhance the lives of girls and mothers through Life Coaching and Counseling.  I love sharing my story and why I am so passionate about girl empowerment. To find out why empowering girls is my jam, check our a recent interview with Voyage Dallas below .  This was my second interview with them, and I enjoyed being able to share my mission. Conversations with the Inspiring Keisha Howard Gaddis   The post Voyage Dallas – Empowering Girls with the Inspiring Keisha Howard Gaddis appeared first on Coach Keisha ..read more

I enjoyed being included in this great article published by DFW Child Magazine. Want to promote a positive self-image in your child?  Check out a few tips from the article below… “Listen to how they talk to their friends. Skip the audiobook on the morning carpool. Certified life coach Keisha Howard Gaddis says the morning commute can be an incredible opportunity to listen to how your child interacts with her friends. “Don’t let her know you’re listening,” Howard Gaddis adds. Moments like these will help you better understand how your child sees herself as she relates to her peers. Co ..read more

Thank you so much, Voyage Dallas, for featuring me in the June edition of your magazine.  It was an honor to be interviewed by you about my girl-power journey. To view the full article, please click here.   >>>>>>> VOYAGE DALLAS MAGAZINE – June 28, 2017  The post Voyage Dallas Magazine – Featuring Coach Keisha appeared first on Coach Keisha ..read more

Hey ya’ll, You know that I love sharing valuable resources, and today I want to share with you some cool smartphone wellness apps that can be useful for both you and your daughters.  We all have busy schedules and sometimes hectic lives.  These apps are great for calming anxiety, relieving stress, practicing mindfulness, and just overall taking short moments out of our day for our self-care.   Check them out below by clicking on the name of each app, and then share them with your daughter to help enhance her well-being. Some of my clients log on to these smart phone apps be ..read more

  Is your daughter struggling with perfectionism?  Does she beat herself up when things don’t go as planned, or is she overly critical of herself?  Today’s blog offers 5 tips to help your girl battle perfectionism. Help her understand that she’s a human, so mistakes will happen The hard truth about life is that no one is perfect. As much as we try and want to be perfect, it just isn’t possible.  Everyone is going to make a mistake from time to time, forget something, not perform well, or mess up some kind of way.  Help your daughter give herself permission to make m ..read more