Have you met our incredible team of Rainbow Sounds Certified Educators – teaching and facilitating crystal singing bowls workshops and retreats across Australia? Let's meet them! Sarah Brown Sarah is our amazing Rainbow Sounds Senior Educator – you may have attended one of her classes or retreats across Australia. Sarah likes to create a warm and approachable environment for her students, using her extensive experience as an established Sound Healer, Breathwork Facilitator, Level 2 Yoga Teacher, Reiki Master.  Sarah has successfully run a ..read more

Join our 28 Day Crystal Bowls Challenge and sharpen your skills to becoming an exceptional Sound Practitioner Challenge begins on 29th January 2024. Participation is free – no registration is required. Anyone can join in! Post your progress or daily challenges and tag us for your chance to be featured on our Facebook, Instagram or Tiktok.  What you’ll need Set of 7 crystal singing bowls (or 8 bowls if you have Soul Star) 2 x rubber mallets 2 x silicone mallets 2 x suede mallets Level 2 music sheet (if you have enrolled or have completed Level 2 online) A qui ..read more

Setting up your Crystal Singing Bowls effectively is crucial for a harmonious Sound Bath experience. Here are 4 ways to arrange your Crystal Singing Bowls for an enriching Sound Journey. 1. Chakra Order One of the most popular ways is setting up your bowls in chakra order - from Root/Base right through to Crown. This is ideal for sound journeys focused on balancing and aligning energy centres. If you have coloured bowls, this line up also makes a beautiful rainbow! So it has an added benefit of including colour therapy into your sound bath. 2. Musical Note Order This is a wonderful ..read more

Tibetan Singing Bowls and Crystal Singing Bowls are both popular sound meditation and relaxation tools, but there are distinct differences between these incredible instruments. Composition & Materials Tibetan Bowls – also known as metal singing bowls – are traditionally made from a blend of metals such as copper, bronze, brass or a mix. The metal or mix of metals are shaped using traditional techniques to form into a bowl. As Tibetan Bowls are made of metal, they tend to be sturdy and durable. Crystal Singing Bowls are made from pure quartz crystal or other crystals such as rose ..read more

Rainbow Sounds Crystal Singing Bowls Online Courses teaches students from basic to advanced techniques and principles of using crystal singing bowls for sound meditation and sound baths. In our Level 2 course, you'll also learn how to play a structure 50min Sound Bath with Crystal Singing Bowls, with our exclusive Rainbow Sounds Sound Bath Music Sheet™ provided free for all students. Our Courses are available in in-person workshops (Australia only) or self-paced online course. Rainbow Sounds is a Registered Training School with MHA. What is MHA? MHA (My Health Association) is a governing body ..read more

Whilst crystal singing bowls provide many health benefits, there are important things to be aware of if you're pregnant or soon to be expecting. Here is a guide to common questions relating to crystal singing bowls and pregnancies. Is it safe to play crystal singing bowls while you're pregnant? You can safely play crystal singing bowls after the first 12 weeks (or the 1st trimester) i.e. after the initial period where the baby has naturally formed without the external influence or added vibrations. Bowls should be placed in front of you on the floor or on a table. Is it safe to lis ..read more

Red Base Bowl increases: Grounding Physical Energy Stability Passion Orange Sacral Bowl stimulates: Creativity Emotional Expression Pleasure Enthusiasm Yellow Solar Plexus Bowl boosts: Personal Power Self-Esteem Self-Worth Empowerment Green Heart Bowl supports: Balance Love Harmony Forgiveness Blue Throat Bowl increases: Communication Self-Expression Honesty Calmness Indigo Third Eye Bowl stimulates: Intuition Inner Strength Visualisation Wisdom Violet / Purple Crown Bowl boosts: Imagination Spiritual Growth Universal Love Shop Colour Crystal Singing Bowls ..read more

Frequencies for Rainbow Sounds Crystal Singing Bowls tuned at 432hz scale. Universal music tuning starts from Anote (i.e. A = 432hz) Shop Crystal Singing Bowls White Bowls Colour Bowls ..read more

Adolescence This exciting life stage sets the foundation for your forthcoming adult years. The Base/Root Chakra Bowl complements this phase as it represents your very core foundation – being content in your physical body, living with enough and feeling grounded in your life. Young Adulthood 20's Your 20's is an active time in your life – new friends, intimate relationships, starting a family, jobs and careers. Having a Sacral Chakra Bowl during these years can help keep you balanced in your emotional zone. It is also linked to joys of life, sexuality and pleasure. Early Adulthood 30 ..read more

1. Learn New Skills Learning to play Crystal Singing Bowls, just like learning a new skill, not only help seniors forge new pathways in the brain, it can also increase cognitive abilities to keep a sharp mind. 2. Help with Sleep Insomnia is a common problem in adults aged 60+, fortunately Crystal Singing Bowls can help. Playing a bowl before bed can help the body to naturally produce melatonin, a wonderful way to go into a deep sleep. 3. Control Motor Movements Playing Crystal Singing Bowls is a great way to learn 'fine' motor skills (use of smaller muscles) and training the brain ..read more