What Foods Are High In Carbs To Avoid?
Papa Macros Blog
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1y ago
Carbohydrates are one of the three main macronutrients that our body needs for functioning. It Provides energy to our brain and helps without motor functions throughout the day. However, not all carbs ..read more
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5 Tips for Reading Nutritional Labels
Papa Macros Blog
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1y ago
Labels used on packaged food items can give important information about the nutritional quality of the product, ingredients used, storage instructions and weight of the product. When comparing produc ..read more
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What Foods are High in Protein and Low in Carbs?
Papa Macros Blog
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1y ago
To stay fit and lean it is often recommended to have a low carb diet plan or stick to having a high protein meal. Experts and a ton of fitness gurus swear by this diet and guarantee that it helps with ..read more
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What should you eat daily for a healthy diet?
Papa Macros Blog
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1y ago
A balanced, healthy diet is one that contains different kinds of food in specific quantities, and proportions so that the requirements for the valuable calories, proteins, minerals, and alternative nu ..read more
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What are Some High-Protein Foods to Lose Weight?
Papa Macros Blog
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1y ago
Eating a balanced diet is an essential part of having a healthy life. Protein is arguably the best nutrient for the body due to its many benefits. Protein helps build muscle, decreases excessive hunge ..read more
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Why Do Bodybuilders Eat Rice, Chicken, and Broccoli?
Papa Macros Blog
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1y ago
The hardest part of being a bodybuilder is probably not lifting weights but staying committed to a strict diet routine. Bodybuilding is centered around building your body’s muscles through weightlifti ..read more
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What is the best protein to lose belly fat?
Papa Macros Blog
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1y ago
Contrary to popular belief, losing a lot of stubborn belly fat does not actually mean that you have to stop eating a lot of your favorite foods. The most impactful way to lose belly fat is to focus on ..read more
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What Foods Are Bad For Allergies?
Papa Macros Blog
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1y ago
Food allergy occurs when the body’s immune system reacts in a negative way after consuming certain foods. Most often, an allergic reaction to food is mild. However, certain allergies can be very serio ..read more
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Do you need to exercise more to lose weight?
Papa Macros Blog
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1y ago
Keeping in shape can be a tug of war for some, the joys of eating good food doesn’t mean you need to compensate with hours of low/moderate intensity aerobic exercise on the cross training or treadmil ..read more
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Understanding the Effects of Carbohydrates on Satiety and Glycemic Control
Papa Macros Blog
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1y ago
When it comes to carbohydrates often they are public enemy number 1, it seems like everyone is on some form of low carbohydrate or keto diet in a bid to address unwanted fat or adiposity around the w ..read more
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