Macrostax Blog
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Learn how to count macros for your health, fitness, and weight goals. Tips, articles, recipes, and inspiration, are straight from our experts. Macrostax strives to make counting macros easy, enjoyable, and lasting a lifetime. Get personalized nutrition plans that are easy and affordable. On our blog, you can find anything you need to know about nutrition right.
Macrostax Blog
6M ago
Macrostax Team, the top-rated nutrition management software for gym owners, personal trainers, and fitness professionals, is thrilled to announce a brand new strategic partnership with MADabolic, a renowned fitness franchise with over 35 locations across the US and another 50 locations in the pipeline.
This collaboration marks a significant milestone in Macrostax Team’s efforts to partner with gyms and fitness studios of all shapes and sizes in order to make a healthy lifestyle as accessible and scalable as possible, all through the transformational power of nutrition.
Everyone ..read more
Macrostax Blog
2y ago
It’s October and for those of us that get excited about cooking, that can only mean one thing … It’s pumpkin season! When the weather gets crisper and leaves start to fall, there’s nothing that makes you feel quite as warm inside as the wonderful aromatics of pumpkin spice, cinnamon, apples, and cloves.
As you dig through your pantry to find your baking tins and bottles of pumpkin spice seasoning, we’re giving you the ultimate list of 10 Macrostax pumpkin recipes to please all your pumpkin pining!
1. Pumpkin Protein Latte
Whether you’re bundling up or just dreaming of cooler weather, thi ..read more
Macrostax Blog
2y ago
Our May recipes are here! Check all of ’em out in the Macrostax app now.
1. Turkey Sloppy Joe’s
This isn’t the sloppy Joe from your childhood! Using ground turkey breast keeps these leaner and the mixture of tomato sauce and unsweetened BBQ sauce adds tang. You’ll love the classic flavors, remixed.
Nutrition Facts: 384 calories / 44g carb / 34g pro / 8g fat
Find the recipe here.
2. Baked Feta Pasta
The viral TikTok trend lives up to the hype! We switched things up with chickpea pasta and scaled back on oil to make this more macro-friendly, but just as fun.
Nutrition Facts: 34 ..read more
Macrostax Blog
2y ago
Our May recipes are here! Check all of ’em out in the Macrostax app now.
1. Fish Tacos
A simple and fresh fish taco recipe. Just like your favorite Mexican restaurant but you get to customize the ingredients.
Nutrition Facts: 342 calories / 32g carb / 25g protein / 10g fat
Find the recipe here.
2. Mexican Street Corn
This fresh vegetable side dish is inspired by the flavors of Mexican street corn.
Nutrition Facts: 118 calories / 17g carb / 3.5g pro / 2.5g fat
Find the recipe here.
3. Chocolate Kodiak Pancakes
What’s quick, high in protein, and filled with delicious ch ..read more
Macrostax Blog
2y ago
Our April recipes are here! Check all of ’em out in the Macrostax app now.
1. Super Seed Bar
We could all use a little ‘super’ when we’re on the go! Make your own protein bars for those busy days when you need a boost. Nut-free, gluten-free, and vegan, these protein bars are made to be enjoyed by everyone!
Nutrition Facts: 214 calories / 20.5g carbs / 11.5g protein / 9.5g fat
Find the recipe here.
2. Southwestern Breakfast Burrito with Green Goddess Dip
Everything you could want in one delicious burrito-sized bundle! Make breakfast for the family or stock the freezer with a handy ..read more
Macrostax Blog
2y ago
Raise your hand if at one point, you thought that carbs make you fat! If you did raise your hand, don’t worry, you are not the only one! But Macrostax is here to bust that myth once and for all.
How did carbs earn a bad rap?
The low-carb philosophy first came about in the 1970’s thanks to Dr. Robert Atkins, who would be the face of the popularized Atkins diet in the years to come. He claimed that diets low in carbohydrates were the key to weight loss, and this trend really took hold in the early 2000’s. Thanks to the digital age and the way information became easier to share, that idea s ..read more
Macrostax Blog
2y ago
Paleo. Keto. Whole30. A juice cleanse. Intermittent fasting. There’s a diet for almost every month of the year, and I’ve tried them all. If you’re reading this, then you’ve probably tried them too (or at the very least, heard of them).
So, if you’re like me and exhausted from the endless cycle of diets with no end in sight, then keep reading! Here’s my story of how I went from overweight and unhappy to fit, healthy, and enjoying my favorite foods every single day.
How It Started
Growing up, I was a pretty healthy and active kid. However, by the time I reached high school, I became ..read more
Macrostax Blog
2y ago
Our March recipes are here! Check all of ’em out in the Macrostax app now.
1. Green Salad with Creamy Herb Dressing
This beautifully monochromatic salad is perfect for St. Patrick’s Day! Pair it with your favorite protein for a light and healthy lunch, or as a side with dinner.
Nutrition Facts: 102 calories / 9.5g carbs / 5.5g protein / 5g fat
Find the recipe here.
2. Zucchini Fritters
These cheesy, oven-baked fritters are a comforting and veggie-packed recipe. They are made with mostly pantry staples and require just a handful of minutes of active time to make!
Nutrition Fa ..read more
Macrostax Blog
2y ago
Get PAID for spreading the word about Macrostax!
Macrostax is excited to announce that we are accepting applications for Ambassadors to help represent and grow our brand! We are looking for inspiring men and women who are current Macrostaxers and are excited to spread the word. Please find all of the details below.
Mandatory Requirements to Apply:
Must have an active social presence on Instagram, Youtube, or Tik Tok.
Your social media profile is public.
You currently use the Macrostax app for your nutrition.
The Perks:
A generous commission for every purchase made through you.
$100 si ..read more
Macrostax Blog
2y ago
Macrostax has added a new professional athlete to our roster … Taliyah Brooks! We sat down with Taliyah and asked her a few questions about what she has planned for 2022.
Macrostax: Introduce yourself! Tell us a bit about what you do – which track events you participate in, where do you train, what does your routine look like, how are you feeling about the competitive season coming up, etc?
Taliyah: I compete in the heptathlon, which is 7 events contested over two days. Basically, the better you do in each event the more points you get, and whoever has the most points at the end wins! The even ..read more