Macro Flavor Blog
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Hi, We are Michael & Marta, we created Macro Flavor to share our experiences of preparing Whole Grain, Vegetable-based Meals that nourish the body, feed the soul, and satisfy the palate. Our mission is to enable and encourage home-cooking of whole grains & vegetables for the purpose of establishing one peaceful and sustainable world for all. We combine global flavor and creative spirit!
Macro Flavor Blog
5h ago
JAMAICAN SEA MOSS GEL DRINK : You can make this Gel yourself from Sea Moss or buy the Gel. Add non-dairy milk, cinnamon, vanilla and blend. Top with roasted nuts. Sea Moss contains over 100 trace minerals and is a favorite in the Caribbean Islands. You can also use this gel as a thickener, in... more ..read more
Macro Flavor Blog
1w ago
Deep-Fried Tofu served in a umami dashi broth is a popular dish served in Japanese restaurants today. The outer shell of the Tofu is crispy on the outside, but custard-like on the inside. The recipe is quite simple to prepare. Garnish with finely-sliced scallions and raw-grated Daikon. Tofu 1 package of firm or silken Tofu... more ..read more
Macro Flavor Blog
1w ago
In 1993, we placed toothpicks in each side of an avocado pit and placed it on a glass of water. When it spouted, we planted the pit in a pot and then in the ground. It took almost 15 years to come to fruition. Haas Avos are self-fertile, yet it often takes this long to... more ..read more
Macro Flavor Blog
2w ago
Pickles can be made using a variety of methods including this simple one, using just vegetables, water and sea salt. Pickles not only help digestion, but also help build strong immunity. Start by finding some high-quality sea salt and vegetables like radish, carrot, cabbage, cauliflower, etc… Boil 1 quart of clean water and add 2... more ..read more
Macro Flavor Blog
2M ago
Teff, a grain the size of a poppy seed, is native to the Horn of Africa, notably Ethiopia and Eritrea. It is now becoming more popular in western countries as more and more people choose to eat less wheat. In Ethiopia, Teff is known for endurance and it’s slow release of energy. Ethiopians get over... more ..read more
Macro Flavor Blog
10M ago
Sopa de Crema de Coliflor (Cream of Cauliflower Soup)
Arroz Con Setas (Rice & Mushrooms) *pictured
Tempeh Estofado (Braised Tempeh & Onions)
Acelgas y Zanahoria (Swiss Chard & Carrots with Lemon-Almond Butter)
Cortido De Col Con Rabanos (Pickled Cabbage with Red Radish ..read more
Macro Flavor Blog
1y ago
Sometimes the simplest things in life are the sweetest! This simple recipe is bursting with flavor! Cut Onions in half and score several times in each half. Smear a thin layer (about 1 tbs) of chickpea or white Miso all over Onion, Place in a covered casserole dish and bake for 1 hour at 350 degrees F ..read more