Recipe by: @eliya.eats If you're a banana bread lover, then you need to give these baked oats a try! These are perfect if you are looking for a meal prep breakfast idea! Steps Pre-heat oven to 180c In a blender of food processor add dry ingredients and blend. Then add wet (minus chocolate) and blend until well processed. Add chopped chocolate (reserve some for topping) and mix well, then divide into the oven safe bowls Top with sliced banana, extra choc and a sprinkle of cinnamon sugar. Bake for 25 minutes & enjoy ..read more

Recipe by: @kozenco If you are looking for some nutritious and delicious snacks to get you through the week..then you need to try these protein balls! Steps Add all ingredients (except chocolate and crushed nuts) into a bowl and mix well, using your hands to form a dough.⁠ Refrigerate for 30 minutes so they roll better into balls⁠ Whilst the mixture is setting in the fridge, prepare your melted chocolate and crushed nuts into two separate bowls.⁠ Remove mixture from fridge and roll into even balls and dip into melted chocolate, then coating with crushed nuts. Repeat process unti ..read more

Recipe by:  @nutrition.with.tessa These caramel slices are going to BLOW your mind!?‍?? The perfect treat to enjoy with a cuppa!☕️?⁠ Steps Mix together all of the ingredients for the base layer. Press into a loaf pan and bake at 170c for 10-12 mins mins ⁠ Meanwhile, melt together ingredients for caramel layer in a small pot. Simmer gently for 2-3 mins ⁠ Pour caramel over base layer and let it set in the fridge or freezer until hard - Once set, melt chocolate and pour over caramel layer. Sprinkle with chopped biscuits (optional). Return to fridge until set ..read more

Recipe by:  @nourishwithnoa This overnight Weetbix recipe can be meal-prepped, making your mornings easy and DELISH! ?⁠ Steps Combine weetbix and milk in a container. In a separate bowl mix yoghurt and protein powder. Evenly spread over the base. In a separate bowl mix cocoa powder with 1 tbsp water.  Evenly spread over yoghurt layer. Top with crushed biscuits. Place in the fridge overnight (or at least 15 mins) & enjoy ..read more

Recipe by: @nutrition.by.helena A delicious and simply morning treat which will keep you fuller for longer! Steps Mix oats, protein and almond milk together. Add more water if needed to get to your preferred consistency and note it will thicken in the fridge. Refrigerate for a few hours or overnight. Top with almond butter and raspberries and devour ..read more

Recipe by: @mirandabrady The classic Golden Gaytime turned high protein creami! If you have a Ninja Creami at home, then you need to give this recipe a try! Steps Add all the ice cream ingredients into the Ninja Creami pint and blender using a hand mixer/milk frother. Freeze for minimum of 12 hours. Mix on lite ice cream mode then respin. Add toppings and enjoy ..read more

Recipe by: @cleaneats_breakfasttreats ⁠ If you love the classic Golden Gaytime then you are going to LOVE these protein balls! The perfect post workout treat! Steps Soak the dates in boiling water for 10 minutes.  Then drain off the water. Place all ingredients into a food Processor and blend until the mix is nicely incorporated. If the mix holds when pinched together it is ready for rolling.  If not add a tablespoon of water and mix again until the mix holds together. Roll into equal sized balls. Place on a plate lined with baking paper. Melt the chocola ..read more

Recipe by: @tbtreats_ You know we will never pass on making PB Cups!! Made with only 5 ingredients, these are the easiest and most delish treat!⁠ Steps Combine all ingredients until you get a thick consistency (may have to add a splash of extra milk).⁠ Portion out into small muffin try & drizzle over melted chocolate.⁠ Freeze for 30 minutes⁠ Enjoy ..read more

Recipe by: @amyleeactive⁠ ⁠with a twist by @run2food WARNING!⚠️ This recipe is highly addictive and so easy to make!? These Biscoff Protein Donuts are our new fave treat!??⁠ *Storage tips: in an airtight container at room temperature for up to 3 days or in the fridge for a week⁠ Steps Preheat the oven to 180 degrees C/360 degrees F. Spray 12 donut holes with non-stick spray or use silicone moulds like I did⁠ In a large bowl, combine the flour, protein powder, sugar, melted Biscoff, milk and optional vanilla extract. Stir until a thick batter forms⁠. Divide the batter amongst the 12 donut ..read more

Created by: @noashealthyeats If you love Blueberry Crisp then you need to try this healthier version! Loaded with delicious blueberries and jam packed with protein! This is the perfect Autumn dessert! Steps Preheat the oven to 180•C Dust berries with flour and sugar. Divide between 2 small ramekins. Melt your butter, add in remaining ingredients to make a crumbled dough. Lightly sprinkle over the top. Bake for 15-20 mins. Let cool for a few mins . Then Sift over icing sugar (I used sugar free) and optionally serve with cream or ice cream! Enjoy ..read more