The Warriors Way Blog
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Explore our Step-by-step mental training on motivation, risk assessment, focus, and addressing fear. Each Rock Warrior's Way course focuses on easy and specific incremental steps to do before, during, and after each climb. Trainers support you with individual feedback and listen to what you need and your concerns.
The Warriors Way Blog
6d ago
One of the most painful things in life is when you have a problem you aren’t aware of. The problem limits you, but you don’t even know it exists. Does that sound impossible ..read more
The Warriors Way Blog
2w ago
Can you trust yourself when you’re engaged in difficult climbing ..read more
The Warriors Way Blog
2w ago
Confidence comes from believing in your ability to act with power. Power increases (or decreases) based on how you choose to focus your attention ..read more
The Warriors Way Blog
3w ago
You’ve gotten some falling practice and trained your belayer to give you a dynamic belay. So why are you still having trouble staying focused ..read more
The Warriors Way Blog
1M ago
You may think that fear only occurs for climbers when they’re facing lead falls. Not so. Have you ever been afraid of belaying ..read more
The Warriors Way Blog
1M ago
Is falling 20 feet into the air, on an overhanging wall with no obstacles, a safe fall for you ..read more
The Warriors Way Blog
2M ago
The Warriors Way Blog
2M ago
How can we challenge our status quo of how we sense, think, and emote ..read more
The Warriors Way Blog
4M ago
Why do we think self-criticism is a strategy that improves willpower ..read more