When it comes to healthy skin, it’s not only skin care routines and vitamin supplements that can have an effect – there are tons of foods that are good for your skin as well!  But when you’re walking through the stocked supermarket aisles, amongst all the shiny packets and fresh vegetables, it can be tricky to know which are the right foods for clear skin. So, to make your shopping trip easier, we’ve created a list of foods to eat for clear skin.  Whether you’re after collagen-rich foods for skin or you want to know the best foods for skin repair, continue reading, below. 1. Beef bon ..read more

While it’s part and parcel of getting older, many of us still wonder what other factors might be causing those wrinkles to appear in the mirror.  Well, from the environment to your lifestyle choices, there are tons of other elements with the potential to cause wrinkles. And while some are simply a natural part of ageing, you may still be looking for ways to prevent wrinkles and keep that youthful glow.  So, let’s explore the causes of wrinkles, what age you get wrinkles, and how to help prevent wrinkles from forming, below.  What makes wrinkles appear in my skin? 1. Low collagen ..read more

Here at Absolute Collagen, we like to consider ourselves your friendly skin care gurus, so today we’re back with more top tips. And this time we’re looking at how to build collagen in skin!  After all, collagen plays an essential role in skin elasticity, the brightness of our complexion, and skin hydration too. So, if you’re looking for ways to boost the collagen in your skin, we can certainly see why! Lucky for you, through some simple diet changes and a collagen boosting skin care routine, increasing the collagen in skin is absolutely possible. Keep reading, below, to discover how.  ..read more

How many times have you lovingly applied your pre-bed skin care routine, adding moisturisers, creams or serums, only to still wake up with dry skin?  Well, you may not be dealing with a dry skin texture at all, you may actually have dehydrated skin. And while the words are similar, there are a few key differences in signs of dehydrated skin and how we can look to rehydrate it. So, to discover the signs of dehydrated skin and how we can look to hydrate skin from both the inside and outside, continue reading, below.  What causes dehydrated skin? Before we delve into the causes of dehyd ..read more

When sensitive skin leaves your face or body feeling irritated by dry patches or rashes, it can be difficult to know what to do - especially when you aren’t sure what’s causing it! But the likelihood is you’re experiencing a bad reaction to a particular product or are dealing with stressed skin. Don’t worry though, whatever the cause, most sensitive skin can be soothed with the right care.  Here at Absolute Collagen, we’re all about helping you feel comfortable and happy in your skin. So, we’ve explored the key causes of sensitive skin and how you can create a soothing sensitive skin care ..read more

Hello my Absoluters! I hope everyone is doing well and they have had a fabulous March. Can I just say that this month might have been the most exciting and adventurous month yet. Adventurous you might ask? Well keep on reading to find out exactly what I’ve been up to! International Women's Day International Women's Day is something that is really important to me. At AC we celebrate women everyday but there's something about IWD that allows us to reflect and to truly celebrate the women around us who have done some incredible things, whether that be my daughters, the team or our incredible Abso ..read more

As the No.1 collagen experts, we love talking about all things collagen, answering any and all questions that you may have about our products. And, without a doubt, one of the most common questions we hear is: is it worth taking collagen supplements? The answer? Absolutely! Our recent clinical trial proves it too, with 100% of participants experiencing improvements in skin elasticity, skin firmness and the appearance of fine lines and wrinkles after taking our liquid marine collagen supplement every day. Results don’t happen overnight though. As with any new self-care routine, you need to be p ..read more

When it comes to haircare, it’s natural to think of the best shampoos and conditioners that keep your locks long and luscious.  But did you know that there are certain foods that promote hair growth and thicker locks? Just by implementing a few of these ‘hair foods’, you can support your haircare routine from within! Made up of amino acids, protein is the key component of these foods for healthy hair. And for the most part, our body takes care of that on its own, producing the majority of those essential amino acids – all except for 8. And that’s where our hair foods come in, providing th ..read more

Have you ever stood in the skincare aisle of the high street beauty store and been utterly lost? We get it. With all the social media trends and skin care advice we’re bombarded with day-to-day, even something as simple as understanding the benefits of moisturising your face can feel overwhelming. But the beauty of skincare is, when you break it down, it is wonderfully straightforward and can be tailored to suit you perfectly.  Here at Absolute Collagen, we’re passionate about helping our Absoluters feel their best. So, we’ve put together a handy guide to take you through what a moisturis ..read more

Here at Absolute Collagen, we believe that investing in self-care will not only help bring joy to each day, but it will allow us to unlock our absolute potential. And self-care doesn’t need to be complicated either. In fact, a simple yet effective skincare routine can make all the difference!  To find out how the nation feels about this topic, we surveyed 2,000 people across the UK to discover how they take time for themselves as well as the role skincare takes in their self-care routine. Let’s jump into the results, below. The nation’s wellness goals and woes Before we get into skincare ..read more