Workweek Lunch Blog
5 FOLLOWERS
WWL is an online meal plan subscription, food blog and cookbook dedicated to helping people all over the world make meal prep happen to get more out of life. Our food philosophy is aligned with Intuitive Eating and we're here to help you develop a system around food that supports the lifestyle you want.
Workweek Lunch Blog
1w ago
Today is a Special Edition, In honor of Amazon’s Prime Day (which is today and tomorrow!), I’ve selected 20 products for Prime members that would make awesome kitchen upgrades or gifts. Also, just FYI… this email contains affiliate links, which does not affect your buying experience or the price of these products at all. Amazon ..read more
Workweek Lunch Blog
1w ago
A vacation meal prep post may just be what you’re looking for as you’re starting your travels, whether it’s for work or for fun (or a little bit of both). Eating healthy on the road, whether you’re on vacation or traveling for work, is not always easy. Hotels aren’t always equipped with state-of-the-art kitchens for ..read more
Workweek Lunch Blog
1w ago
Using the words “flavor profiles” sounds fancy, but basically here’s what we’re talking about. You know what they say—spice is the variety of life. OK, I might have messed that up, but the gist is that spicing up your meals is the best way to guarantee you stay excited about meal prep and keep doing ..read more
Workweek Lunch Blog
1M ago
Burritos are such a great lunch and dinner option, but making them for a breakfast meal prep is a game changer. And freezer-friendly breakfast burritos are even better. It’s just a matter of a little cooking and a little assembling when it comes to burritos. They also happen to be an efficient way to use ..read more
Workweek Lunch Blog
1M ago
Stir-fry is often a great way to use up veggies, proteins, and other ingredients in your fridge. And the most awesome part is that they typically are a quick dish to make on a weeknight. It’s easy though to get stuck in a rotation of how you cook your stir-fry. These 30-minute stir fry recipes ..read more
Workweek Lunch Blog
1M ago
Finding kid-friendly breakfast recipes that your children will actually sit down and eat in the morning can be extremely difficult. You want to make sure their bellies are full before heading off to school or their activities, but making breakfast each morning is far too time-consuming and just won’t happen. That is where the beauty ..read more
Workweek Lunch Blog
1M ago
One of the most exciting parts of our cross country move was planning all of our road trip food! I can’t wait to share how exactly we planned meals for this seven-day trip from NYC to Seattle, where we stayed and my best tips and tricks for eating healthy on a budget on the road ..read more
Workweek Lunch Blog
2M ago
The work snack dilemma we’ve all experienced It’s 2 P.M. and you’re starting to feel hungry again. But you don’t have any snacks on hand so you reach for whatever’s nearest—usually snacks from the vending machine (which is hardly ever what we’re really craving to satisfy hunger in the moment). But did you ever think ..read more
Workweek Lunch Blog
2M ago
As the sole cook in my house, one with teenagers whose interest in food is mostly oriented around consuming it, rather than producing/creating/cooking it, there’s one thing I can tell you. It’s a beautiful thing indeed when someone else cooks for you. And if they’re making Mother’s Day brunch recipes, even better. And if there’s ..read more
Workweek Lunch Blog
2M ago
Welcome to the freeing world of intuitive eating, where you tune into your body’s needs and make peace with food. It’s a common myth that meal planning and intuitive eating are at odds. However, in this post, we’ll explore how they can harmoniously coexist, enhancing your relationship with food and your lifestyle. For a deeper ..read more