Do you ever feel your shoulders pulling you into a slouch? One specific muscle – the pectoralis minor – may be contributing to this bad posture. This part of your pecs is one that very few people think about until it starts wreaking havoc on your shoulders, neck, upper back, or elbow. The post Pectoralis Minor Tightness appeared first on Sirius Health Thai Massage ..read more

The benefits of Qigong are similar to the benefits of Thai massage, so practicing Qigong is the perfect way to extend the benefits of Thai massage. One of my goals as a Thai massage therapist is to help clients regain mobility. Culturally, we are more sedentary. What’s worse, as we age our joints tend to […] The post Make Your Thai Massage Last With Qigong appeared first on Sirius Health Thai Massage ..read more

Benefits 31 March, 2022 # Topics Features Automation Security Follow Us instagram facebook twitter linkedin youtube instagram facebook twitter linkedin youtube Benefits Thai Massage and Exercise 02 February, 2021 Thai massage without exercise is possible and works for many people. But Thai massage with exercise is far more beneficial. The body is designed to move, […] The post Thai Massage and Exercise appeared first on Sirius Health Thai Massage ..read more