The Centre Blog » Shiatsu
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Find stories including; yoga and tantra, science and yoga, and more. The Centre is a wellness studio. Emma Michael is the founder of The Centre and she offers therapeutic yoga and shiatsu treatments daily. Emma and the teachers also offer group classes. We provide a safe and nurturing environment for people to develop their physical, emotional, and spiritual growth.
The Centre Blog » Shiatsu
5M ago
Pregnancy is a time of huge change in a woman’s body, and massage during this time, with an experienced and knowledgeable practitioner can be highly beneficial for both mother and baby. Shiatsu – an ancient traditional form of massage based on the same principles of acupuncture – has been proven to benefit both the expectant mother as well as the development of the embryo.
Regular Shiatsu sessions can help the mother-to-be to adapt the physical, mental and emotional changes occurring in her body; relieving pain and stress by teaching her to relax, breathe and listen to the body.
By sup ..read more
The Centre Blog » Shiatsu
1y ago
Pregnancy is a time of huge change in a woman’s body, and massage during this time, with an experienced and knowledgeable practitioner can be highly beneficial for both mother and baby. Shiatsu – an ancient traditional form of massage based on the same principles of acupuncture – has been proven to benefit both the expectant mother as well as the development of the embryo.
Regular Shiatsu sessions can help the mother-to-be to adapt the physical, mental and emotional changes occurring in her body; relieving pain and stress by teaching her to relax, breathe and listen to the body.
By sup ..read more
The Centre Blog » Shiatsu
1y ago
Shiatsu is a Japanese word meaning finger pressure. It’s a body therapy using the same principles as acupuncture and traditional Chinese medicine to diagnose, and is applied through gentle stretches and pressure using thumbs, fingers, knees and palms. It is a fully clothed, full body therapy traditionally practiced on a futon, originally from Japan with roots in Chinese medicine.
It differs from other forms of massage in that it is a holistic therapy, and every treatment is unique. A client can come for a general, or specific physical, emotional or mental issue. The 12 Chinese meridians of t ..read more