Sober March Madness: Enjoy the Thrill of the Games Without Alcohol or Gambling
Behavioral Crossroads Blog
by Crossroads
6d ago
As March Madness kicks into gear, many people are excited to watch the games, fill out brackets and enjoy the thrill of college basketball. March Madness isn’t just about the games themselves; it’s also about the sense of community and camaraderie that comes with being a part of the college basketball world. However, participating in this fun should not cost a person their health or future. Be Included In the Madness Without Sacrificing Your Health Binge drinking is common at large sporting events. It is likely a safe bet that for every tip-off during March Madness, fans will consume excessive ..read more
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Tranq is spreading like wildfire
Behavioral Crossroads Blog
by Crossroads
1y ago
The rapid spread of veterinary tranquilizer Xylazine as a street drug in the Northeast is causing great alarm. In an October 2022 report, the federal Drug Enforcement Administration (DEA) had warned that xylazine was increasingly being detected in illicit drugs. U.S. law enforcement officials first noticed its use as a street drug in Puerto Rico, but then found it began to make its way to states in the Northeast. The DEA reported that there was a 112 percent increase in its findings of xylazine in the west between 2020 and 2021—the biggest increase, 193 percent, was in the South. It is increas ..read more
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NJ Governor Phil Murphy Visits Behavioral Crossroads Campus
Behavioral Crossroads Blog
by Crossroads
1y ago
Egg Harbor Township, March 11, 2022: New Jersey Governor Phil Murphy visited the Behavioral Crossroads Campus for a round table event on Friday, March 11th, 2022. Also in attendance were Egg Harbor Township Mayor Paul Hodson, Asst. Commissioner Valerie Mielke, NJ Acting Attorney General Matt Platkin, Not One More NJ Campaign Director Priscilla Robinson, Director of Harm Reduction Services at the New Jersey Harm Reduction Coalition Caitlin O’Neill, NJ Senator Vincent J. Polistina, and Executive Director of Atlantic Prevention Resources, Dr. Robert Zlotnick. The state came to an agreement w ..read more
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Why You Should Have a Support System in Recovery
Behavioral Crossroads Blog
by Crossroads
1y ago
Having a support system and having your own support group makes recovery last. When you go to a treatment center to get help for your addictions, you’ll be assigned a counselor. It is the counselor’s responsibility to assist you in setting objectives and learning recovery-related skills. This includes techniques to form a peer support structure once you return home. Although drug rehabs and holistic treatment programs are often believed to be more effective, countless people have had great success in support groups, indicating that there is something about the support group format that is high ..read more
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Sober Ideas for the 4th of July
Behavioral Crossroads Blog
by Crossroads
1y ago
With the 4th of July approaching, festivities and get-togethers to honor America’s independence are typically accompanied by fireworks and barbecues, as well as time spent with friends and family. In addition, the Fourth of July is one of the busiest drinking days of the year. We’ve listed a few tips that can help you stay sober when attending festivities this summer.    In the morning, attend a meeting: The first few actions you do in the morning set the tone for the rest of your day. For those in recovery, going to a morning meeting to discuss your goals and/or reservatio ..read more
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Positive Ways to Improve Your Mental Health
Behavioral Crossroads Blog
by Crossroads
1y ago
Your total psychological well-being is referred to as “mental health.” It involves your self-esteem, the quality of your relationships, and your capacity to regulate your emotions and deal with problems.  Anyone can suffer from mental or emotional health issues, and many of us will do so throughout our lives. One in every five Americans suffer from mental health or drug abuse issues. These suggestions can help you improve your mood, increase your resilience, and increase your enjoyment of life.   Prioritize social interaction, particularly face-to-face interaction. While phone ..read more
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Behavioral Crossroads Written Statement Regarding Cultural Diversity
Behavioral Crossroads Blog
by Crossroads
1y ago
New Jersey is among the top three states in the United States with respect to diverse racial, ethnic, and foreign-born populations.1 Populations teeming with diversity bring forth unique mindsets, traditions, beliefs, and techniques of communication. To deliver the best possible service, social and healthcare workers need a culturally sensitive approach that incorporates a consumer’s diverse background throughout the treatment process. 2 It is essential that we are aware of complexities and cultural differences as the United States is made up of numerous cultures, traditions, and backgrounds ..read more
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The Daniel Plan
Behavioral Crossroads Blog
by Crossroads
1y ago
“To change your life you must change the way you think” Day 1 of making better choices and continuing to support each other. #danielplan #40days #bcrteam #wecandothis The Daniel Plan is far more than a diet. It is a lifestyle program based on spiritual principles and five essential components: Food, Fitness, Focus, Faith, and Friends. These last two components — faith and friends — are what I call the secret sauce that makes The Daniel Plan so effective. The BCR team is constantly discussing self-care, not only for our clients but for the staff as well. We often mention how we promote this fo ..read more
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How to Overcome Withdrawal Symptoms
Behavioral Crossroads Blog
by Crossroads
1y ago
There’s no denying that people who are addicted to drugs or alcohol feel much happier when they quit. There are many recovery stories that show how wonderful life can be after you’ve overcome your addiction. However, there is always a very painful period before you start to feel better, which occurs shortly after you quit. This is referred to as withdrawal. Although there are many physical signs of withdrawal from alcohol, opioids, methamphetamine, and other substances, withdrawal also has an emotional component. Withdrawal from any opioid or alcohol may cause these emotional symptoms. These s ..read more
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Long Term Effects of Drug Addiction
Behavioral Crossroads Blog
by Crossroads
1y ago
Drug addiction can lead to numerous physical and mental health problems in the future. Drug addiction causes long-term changes to the brain which makes quitting almost impossible. Examples of physical health problems are lung cancer, heart disease, liver damage, and kidney failure. Mental health problems that can occur are depression or anxiety. It is possible to reverse all of these health problems through long-term drug addiction treatment, and to start learning how to live without drugs. Some physical health problems can occur in certain systems and organs like: The Cardiovascular System ..read more
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