There are several reasons that sneezing can sometimes cause back pain. They include: Sudden Spinal Compression: When you sneeze, your chest muscles contract and your spinal column is momentarily compressed. This sudden compression can strain your back muscles and spinal discs, especially if they are already weakened or strained from previous conditions. Pre-existing Back Conditions: If you have a pre-existing back condition such as a herniated disc, spinal stenosis, or degenerative disc disease, the force of a sneeze can exacerbate the condition and cause pain. The intense pressure from a sne ..read more

Is Your Back Pain Muscle, Disc, or Nerve Related? Differentiating between muscle-related, disc-related, or nerve-related back pain can be challenging because the symptoms can overlap. However, there are some characteristics and signs that can help you distinguish between them: Muscle-Related Pain Characteristics: Often described as a dull, aching pain. Location: Usually localized to the lower back or the area where the injury occurred. Movement Impact: Can be exacerbated by specific movements or positions, and relieved by rest. Associated Symptoms: May include muscle spasms, stiffness, and so ..read more

What is Spinal Compression? First, let’s define what we mean by spinal compression. This refers to a condition where pressure is applied to the spinal cord or the nerves running through the spinal column. And, since the spinal cord is a crucial pathway for sending signals between the brain and the rest of the body, any compression can lead to a range of symptoms. Spinal Compression Symptoms Pain: This can be localized in the back or neck, or it may radiate to other areas, such as the arms or legs. Numbness or tingling: These sensations often occur in the extremities. Weakness: Muscle strength ..read more

What is Spinal Fusion Surgery? Spinal fusion surgery is a medical procedure that aims to join two or more vertebrae in the spine to create a single, solid bone. This fusion is typically done to alleviate pain, stabilize the spine, or address other spinal problems. The procedure is generally considered safe when it is performed by an experienced and skilled surgeon in the appropriate medical facility. However, like any surgery, it carries certain risks and potential complications. What Conditions Might Necessitate Spinal Fusion Surgery? Several conditions and situations can necessitate spinal f ..read more

If you have back pain along with a high fever, this could mean that you have a spinal infection and need to receive medical attention as quickly as possible. The various possibilities when back pain combines with a fever include: Spinal Epidural Abscess, an infection of the lumbar region of the spine Vertebral Osteomyelitis, an infection of the lumbar spine that can cause pain in the arms and legs, along with the lower back Kidney Infection Meningitis, which causes swelling and inflammation of the brain and spine. Spinal Cord Abscess, which is an infection of the internal part of the spi ..read more

What is a slipped disc? First, let’s note what a slipped disc actually is. A herniated disc happens when the soft cushion of tissue between the bones in your spine (or, not so often, the neck) pushes out. It can be quite painful if this tissue presses on nerves. However, usually, it does get slowly better with proper rest, gentle exercise and nonsteroidal anti-inflammatory medications. Here are the most common signs of a slipped disc, also called a bulging or herniated disc: Low back pain Numbness or tingling in the shoulders, back, arms, hands, legs or feet Neck pain Problems bending or stra ..read more

If you experience pain between your shoulder blades, there could be many different causes, including strained muscles resulting from poor posture, heavy lifting, or even working at a computer for extended periods of time. This pain could also result from injuries like rotator cuff tears, shoulder dislocation, and spine fractures If you’ve tried improving your posture, and you’ve worked at strengthening and stretching the muscles of the upper back, and you continue to experience this pain, it’s probably time to seek medical attention. With respect to the spine, it’s important to understand that ..read more

When a woman is pregnant, it is not at all uncommon for her to deal with back pain, especially in the final months. It’s been estimated that more than half of women suffer from this experience to one degree or another. Why does pregnancy back pain happen? There are several different reasons why pregnancy and back pain are linked: Pregnancy hormones cause ligaments to weaken where the pelvis and spine connect. This happens as an aid in preparing for the baby’s movement through the birth canal, but it can cause joint instability and back pain. As the baby’s weight increases, so does the pressur ..read more

Yes, the reality is that back pain is relatively common among golfers.  It’s estimated that more than a quarter of all golf injuries are back-related. However, it is important to note that most golfers who experience back pain find that the pain occurs over time and not from one moment or one swing of the club. What You Can Do to Avoid Back Pain from Golfing Strengthen Core Muscles Back pain is often avoided by improving your strength and mobility. That is, strengthened muscles can be a counter force protecting against those forces that are created during the golf swing. As an example, if ..read more

Yes. And here are some basic ways that stress and back pain are connected: Stress leads to inflammation in the body, including in the back, causing pain. Stress makes the back muscles tense up, creating stiffness and pain. Stress causes the blood vessels to constrict, reducing blood flow to back muscles, producing pain. It has also been found that when the long muscles of the back are tense for extended periods, they become shortened, which can lead to poor posture and back pain. This can also cause herniated, bulging, and ruptured discs, as well as sciatic nerve pain. There are also those t ..read more