Lighted Runner Vest recommendations
Bike Forums » Triathlon
by ArgoMan
1d ago
Hey all...anyone have a recommendation for a quality lighted runner's vest? Lots of options on Amazon, but many seem to be sub-par. Thanks ..read more
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To Pee or not to Pee....
Bike Forums » Triathlon
by ArgoMan
1w ago
Okay, I'm just going to take this one on head-first. This morning, I did a swim followed by a 3.5-mile run on a treadmill. As ALWAYS, about half way through my run I had the pee-pee feeling come on. Instead of jumping off the mill and heading to the men's room as I always do, I toughed it out ..read more
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Baking Soda???
Bike Forums » Triathlon
by ArgoMan
1w ago
It appears so! Evidently, baking soda provides a substantial boost in performance. And we're not talking about very minimal gains that will help that elite-level athlete finish the entire 70.3 course 4.65 seconds faster. It looks like there's now research confirming that baking soda can help any ..read more
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Switching Cassettes for "hills".
Bike Forums » Triathlon
by ArgoMan
2w ago
Hey all. I finally built out my TT bike (so freaking fast!) I have a 10 speed 12-23 Shimano cassette. I'm looking to do some racing in slightly "hilly" areas. No outright steep climbs, but certainly I'll be tackling roads that will require effort on the base bar. Another member here (VegasJen ..read more
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Ocean Swim Today
Bike Forums » Triathlon
by ArgoMan
3w ago
Hey all! I did an estimated 1000 yard ocean swim this afternoon. In the Pacific surf. Man, what an effort! Just managing the surf was very challenging. I had to do lots of "stroke mixing". Mainly switching back and forth between breast and freestyle. But the take away is that my fitness is much ..read more
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Santa Barbara August 24, 2024
Bike Forums » Triathlon
by VegasJen
3w ago
Doing the long course again next weekend. This will be my third time with this event. If you've never checked out Santa Barbara, it's kind of an odd one I call "a quarter Ironman". The distances are somewhere in between an Oly and a 70.3. Swim is 1 mile, ride is 36 and finishes with a 10 ..read more
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Accidentally discover the cure?
Bike Forums » Triathlon
by ArgoMan
3w ago
Hi all....allow me to explain. During the wee morning hours one evening during the past Easter break, I jumped out of bed in my undies, ran downstairs, out my back door, across the yard, and hopped over my eight-foot stone wall to give chase to the little s**ts who parked their golf cart and ..read more
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Olympic Triathlon Postponed
Bike Forums » Triathlon
by _ForceD_
1M ago
Runoff from recent heavy rains have caused the water conditions in the river to be unsafe for humans. I don’t get it. They actually built artificial facilities for events normally done in open water…kayaking, canoeing, and rowing. But for event that competitors have to actually get in the water ..read more
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Race Report (kinda long)
Bike Forums » Triathlon
by _ForceD_
1M ago
Mattapoisett, MA Lions Club Sprint Triathlon 7/28/2024 0.25 mile swim/10 mile bike/5k run. Mattapoisett Town Beach. I just want to preface this by saying that my primary purpose was just to finish this race. After participating in a handful of triathlons every season since the mid-1980s, my ..read more
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Just signed my kids up for first triathalon
Bike Forums » Triathlon
by ScottCommutes
1M ago
Greetings. I just signed up three kids (ages 6, 8, and 11), for a kid's triathalon on August 11th at a YMCA in Bucks county, Pennsylvania. This will be their first experience in this discipline. It is mostly for fun and everybody gets a medal and all that, but it is also a USA Triathalon ..read more
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