Why I’ve made red light therapy a part of my routine
Oui In France » Healthy Living
by Diane
1y ago
I first tried red light therapy a little over a year ago. My mom raved about it and showed me her device. I didn’t know much about what it was for back then, but the idea of red light therapy seemed interesting. Flash forward a bit and I loved it so much that I bought ... Read More about Why I’ve made red light therapy a part of my routine The post Why I’ve made red light therapy a part of my routine appeared first on Oui In France ..read more
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Best Peloton instructors for bike workouts: My thoughts after 500 rides
Oui In France » Healthy Living
by Diane
1y ago
I'm coming up on my 200th Peloton ride this week on the bike and have a solid feel for the cycling instructors' personalities and teaching styles. I've ridden exclusively with the Peloton app and couldn't be happier with it. I guess you could call me a Peloton cheerleader... so let's get into my list of the best Peloton instructors for cycling and why. Here are my thoughts after 200 rides. The post Best Peloton instructors for bike workouts: My thoughts after 500 rides appeared first on Oui In France ..read more
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Les Mills On Demand review: MUST-READ BEFORE subscribing to the fitness app
Oui In France » Healthy Living
by Diane
1y ago
***Get a FREE 30-DAY Les Mills On Demand trial with my link HERE*** I first discovered Les Mills group fitness classes at my suburban New Jersey YMCA in college and became a fast fan of BODYPUMP and BODYCOMBAT, the only two Les Mills classes they offered at the time. Since then, I’ve done Les Mills ... Read More about Les Mills On Demand review: MUST-READ BEFORE subscribing to the fitness app The post Les Mills On Demand review: MUST-READ BEFORE subscribing to the fitness app appeared first on Oui In France ..read more
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Is Magic Spoon cereal good? MUST-READ review
Oui In France » Healthy Living
by Diane
1y ago
Breakfast lovers, are you out there? I recently wrote a post about what the French eat for breakfast so if that was of interest, it probably means you’ll love this post too. Fellow cereal lovers in North America, I want to introduce you to the best cereal ever. It’s called Magic Spoon cereal and is ... Read More about Is Magic Spoon cereal good? MUST-READ review The post Is Magic Spoon cereal good? MUST-READ review appeared first on Oui In France ..read more
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Want a Les Mills FREE trial? MUST-TRY fitness app!
Oui In France » Healthy Living
by Diane
1y ago
If you’re looking for a Les Mills free trial, you’re in luck. Here’s my referral link for 30 DAYS FREE. *** In need of a workout refresh where you can easily stream loads of fun classes from your home? Well, you’re in luck. Les Mills On Demand is one of my favorite fitness apps and ... Read More about Want a Les Mills FREE trial? MUST-TRY fitness app! The post Want a Les Mills FREE trial? MUST-TRY fitness app! appeared first on Oui In France ..read more
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What are Peloton low-impact rides & why are they worth your time?
Oui In France » Healthy Living
by Diane
1y ago
Hey! Hi! I’m Diane, obsessed with dogs, winter, wine and PELOTON. If you’re new here, welcome. I discovered Peloton in 2018 and have a lot to say about it. Maybe you’ve discovered the Peloton app recently or maybe you’ve been at it a while, but did you know there’s one type of cycling class that ... Read More about What are Peloton low-impact rides & why are they worth your time? The post What are Peloton low-impact rides & why are they worth your time? appeared first on Oui In France ..read more
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Being vegetarian or vegan in France & what it’s taught me about French culture
Oui In France » Healthy Living
by Diane
1y ago
Bonjour, tout le monde! I have a guest post for you today coming from Catherine, an English woman I’ve known for a couple of years now who originally came to work in France for a summer in 2015 and ended up staying a little longer than planned! She met her husband in France and six ... Read More about Being vegetarian or vegan in France & what it’s taught me about French culture The post Being vegetarian or vegan in France & what it’s taught me about French culture appeared first on Oui In France ..read more
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Les Mills vs. Peloton app: Which fitness app is worth it?
Oui In France » Healthy Living
by Diane
1y ago
Over the years, I’ve had memberships to traditional gyms, taken classes at boutique studios, worked out on my own at home and streamed free content on YouTube. Most recently, I’ve fallen in love with fitness apps. For the past three years, my two favorites have been the Peloton app and the Les Mills On Demand ... Read More about Les Mills vs. Peloton app: Which fitness app is worth it? The post Les Mills vs. Peloton app: Which fitness app is worth it? appeared first on Oui In France ..read more
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6 Truths about Les Mills’ BODYCOMBAT
Oui In France » Healthy Living
by Diane
1y ago
Sometimes you need a good kick in the pants to jumpstart your workout routine and that’s exactly what I did back in April when I joined my neighborhood gym. Working out at home was getting stale and I needed a change. Already familiar with the Les Mills brand of fitness classes from my YMCA in ... Read More about 6 Truths about Les Mills’ BODYCOMBAT The post 6 Truths about Les Mills’ BODYCOMBAT appeared first on Oui In France ..read more
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Best Peloton accessories you didn’t know you needed (like this Peloton towel!)
Oui In France » Healthy Living
by Diane
1y ago
Whether you’re looking to keep sweat off of your handlebars completely or just prevent your hands from slipping, a Peloton towel is one of the top Peloton accessories every rider needs. Here are my top picks for my must-have Peloton accessories and a Peloton handlebar towel that will keep your handlebars dry and your focus ... Read More about Best Peloton accessories you didn’t know you needed (like this Peloton towel!) The post Best Peloton accessories you didn’t know you needed (like this Peloton towel!) appeared first on Oui In France ..read more
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