In this heartfelt episode of Permission to Flow, host Jessica Hwang delves into the intricate dynamics of having difficult conversations with parents—particularly around the topic of career changes. Drawing from her own journey of leaving a corporate finance job to pursue coaching and podcasting, Jessica provides invaluable insights on how to navigate these challenging discussions with empathy and understanding. Listeners will discover the importance of recognizing their parents' love despite potentially negative or unsupportive reactions, and how to interpret these responses as a form of care ..read more

In this episode of Permission to Flow, host Jessica Hwang delves into the art of becoming "Comfortable Being Uncomfortable." Jessica emphasizes the vital role of self-awareness and emotional management in navigating discomfort. Inspired by the wisdom of Marcus Aurelius and a powerful quote from George Adair, Jessica presents a roadmap for embracing temporary challenges as stepping stones to personal growth. Jessica shares her own journey, highlighting how her career as a coach and podcast host has pushed her to embrace discomfort as a catalyst for development. She underscores the importance of ..read more

In today’s episode of Permission to Flow, host and career transition coach Jessica Hwang dives deep into our relationship with the word "hard" and how it can hold us back from making essential life changes. Jessica opens up about her personal journey, sharing stories about how a simple shift in mindset helped her overcome the belief that something new is "hard" or "impossible." With the aim of helping first- and second-generation women navigate their transitions from corporate jobs to creative careers, Jessica unpacks the profound impact of negative thinking and how it forms self-limiting beli ..read more

In this insightful episode of Permission to Flow, host Jessica Hwang dives deep into the unique strengths that first- and second-generation individuals possess when making a career change. Drawing from her own experience as a second-generation Taiwanese American who transitioned from corporate finance to a fulfilling role as a career transition coach, podcaster, and dharma yoga instructor, Jessica highlights the untapped potential lying within the immigrant mindset. With a focus on money, career transitions, and the hardworking immigrant mentality, this episode sheds light on how these attribu ..read more

What if you approached a major life change with conscious effort?  What if you didn't just jump into the next thing that presents itself to you?   In this solo episode, I talk about 5 steps to take when dealing with a major life change, e.g. getting laid off or going through a breakup.  These steps allow you to approach the change with your higher consciousness.  It is about choosing how you are taking in your circumstances and how you want to move forward.  It is about moving forward from an empowered place. If this resonates with you, please take a listen.  &nbs ..read more

n today's episode of Permission to Flow, we dive deep into the intricate struggles first- and second-generation women face when transitioning from traditional, "safe" corporate jobs to more creative and fulfilling careers. Host Jessica Hwang, a second-generation Taiwanese American, shares her personal journey—from enduring societal and familial pressures to achieving financial stability as a corporate finance professional before ultimately finding her true calling as a career transition coach and podcaster.   Jessica illuminates the weight of responsibility immigrant children often carry ..read more

Navigating Identity: Gabi Koyenov's Path from Theology to Therapy     In this enlightening episode of Permission to Flow, Jessica Hwang is joined by therapist Gabi Koyenov, who shares his fascinating journey from aspiring to be a rabbi to becoming a therapist. Gabi shares his experience overcoming familial expectations and societal norms to embrace a career aligned with his true calling. Together, Jessica and Gabi explore the stigma surrounding therapy, particularly for men, and the vital role it plays in personal growth and empowerment.   Gabi also opens up about the emotional ..read more

In this episode, Jessica is joined by a special guest, Todd McLaughlin, who shares his compelling journey of personal and professional growth.  Todd is a yoga instructor, massage therapist, the owner of Native Yoga Center in Juno Beach, FL and the host of the Native Yoga Toddcast.   As an entrepreneur in the wellness industry, Todd has navigated the challenges of evolving his career from agriculture to massage therapy and yoga. He opens up about the importance of his partnership with his wife in running their business and the daily tasks and responsibilities of being a small business ..read more

In today’s episode of Permission to Flow, Jessica Hwang dives into the transformative journey of learning to surf in Wilmington, North Carolina, and how this experience mirrors the challenges and joys of transitioning from a corporate job to a creative career. Jessica shares her personal story of stepping out of her comfort zone and embracing the process of learning something entirely new. Through her reflections, she highlights the importance of making little tweaks, truly enjoying each step of the learning journey, and getting back up after setbacks. This episode is a heartfelt exploration o ..read more

Welcome back to another episode of Permission to Flow! In today's episode, we explore my IDEA framework, a powerful four-step process designed to help you navigate your career change journey with clarity and confidence. Whether you’re feeling stuck in your current job or simply yearning for something more aligned with your true self, this framework is here to guide you.    We’ll discuss the importance of embracing curiosity, the thrill of experimenting with new paths, and the ultimate goal of activating a career that not only matches your unique talents and passions but also brings y ..read more