Special Announcement: I'm currently running a giveaway! If you sign up for my upcoming newsletter between now and the end of July, you'll be entered to win a free coaching session with me. In this newsletter, you'll receive insights and updates and ensure you never miss an episode of A Way of Thinking Podcast. You can sign up for my newsletter here.    In this episode, I am thrilled to welcome Sugey Piedra, the co-founder of Prominence Business and Wealth Management. Sugey shares her inspiring journey from working a conventional job to making the bold decision in her 40s to start her ..read more

Special Announcement: I'm currently running a giveaway! If you sign up for my upcoming newsletter between now and the end of July, you'll be entered to win a free coaching session with me. In this newsletter, you'll receive insights and updates and ensure you never miss an episode of A Way of Thinking Podcast. You can sign up for my newsletter here.    I am thrilled to have the extraordinary Benjamin Von Wong join us for today’s episode. Benjamin is a Canadian artist, activist, and photographer renowned for his environmental art installations and hyper-realist art style. His journey ..read more

I'm thrilled to celebrate our 50th episode and I want to express my gratitude to all listeners for their support! Many podcasts don’t make it past episodes 8 or 9, so this is a special milestone for me. The main lesson I've learned along the way is definitely the power of consistency. Our habits shape our lives, and as Aristotle may have said: "We are what we repeatedly do. Excellence, therefore, is not an act but a habit."   With that in mind, in this episode, I break down the three steps that I've implemented to stay consistent in releasing this podcast. These include creating a realist ..read more

I'm thrilled to have the incredible Eddie Stern join us for today's episode. Eddie is a renowned yoga teacher, author, and researcher whose approach to yoga blends traditional practices with scientific research. In this episode, we dive deep into purpose, creativity, and the profound connection between mind and body.   Eddie shares his insights on how purpose isn't something you attain but a feeling of alignment with what you're meant to be doing. He emphasizes the importance of engaging in activities that give your life meaning, even if it's just for a little while each day.   We al ..read more

In today's solo episode of A Way of Thinking, the focus is on how to handle and filter external opinions, especially when making significant life changes such as transitioning from a traditional and "safe" corporate job to following your passion.   As someone who had to navigate the advice of many family members and friends when quitting my finance job, I'll speak to the importance of grounding yourself in your personal vision and using that as your foundation. This grounding is crucial in preventing the opinions of others from knocking you off course on your journey. Plus, I'll discuss t ..read more

I'm thrilled to be joined in this episode by Renzo del Castillo, a poet, author, and healthcare executive, to discuss his poetry collection 'Still' and the themes it encapsulates, including immigration, love, and personal growth.    Renzo shares his journey from a corporate world to finding solace in poetry, emphasizing the importance of vulnerability, creativity, and self-discovery. The conversation also touches on the influence of poets like Neruda, Bukowski, and Szymborska.    Renzo's personal stories about his family and lessons from his late father underline the signif ..read more

Join me in this celebratory episode as we mark the two-year anniversary of the 'A Way of Thinking' podcast. Today, I reflect on the invaluable lessons we've gathered along the way, with a particular focus on the significance of embracing change and innovation.   In this episode, I share personal insights into the practice of non-attachment, the excitement of experimenting with new approaches, and the fundamental role of support and community in overcoming life's varied challenges and transitions. We also delve into how love, playfulness, and curiosity are not just essential for personal j ..read more

In this episode of A Way of Thinking, I have the privilege of diving into a profound conversation with the multi-talented Rukmini Poddar. As an artist, designer, educator, and author, Rukmini shares her inspiring journey of uncovering purpose through the lens of creativity. We delve into the heart of her artistic endeavors, particularly focusing on her meaningful 100-day projects and the creation of her book 'Draw Your Feelings.' Throughout the episode, we unpack the complexities of pursuing a creative career amidst cultural and familial expectations. Plus, Rukmini enlightens us on how drawing ..read more

In today’s episode, I engage in a profound conversation with Tonya Papanikolov, the visionary founder and CEO of Rainbo, a company at the forefront of medicinal mushroom innovation. Our discussion revolves around the intriguing notion that destiny is not merely a path laid out for us but a choice that aligns with our soul's unique journey.   This episode also sheds light on the crucial role creativity plays in both our personal lives and professional endeavours, the power of honing our intuition and the transformative effect of transparent communication. Through her inspiring narrative, T ..read more

In this episode of A Way of Thinking, I'm excited to guide you through a journey of reconsidering comfort zones and taking bold steps toward the creative career you've always desired. Drawing from my own experiences, I delve into the concept of 'sunk cost fallacy', urging you to view past experiences as stepping stones rather than wasted time. I offer practical advice on identifying transferable skills, shifting thinking patterns, and seeking inspiration from successful career transitions.    Together, we'll explore the importance of embracing a growth mindset and focusing on the pre ..read more