Toxic Relationships: Love or Lies? 5 Clues You're Being Breadcrumbed.
The Toxic Relationship Detox
by Dr Amen Kaur
1w ago
Have you ever felt the sting of inconsistency in your relationships, where mixed signals and sporadic attention leave you questioning your worth? Our latest episode with Dr Amen Kaur pulls back the curtain on the manipulative dance of breadcrumbing, offering enlightenment and strategies for safeguarding your emotional well-being. We're not just talking about romantic entanglements; this behavior can surface in friendships and professional relationships, too. Dr. Perry’s groundbreaking trauma research sheds light on the topic, revealing the deep-seated need for clarity and safety that underpins ..read more
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Toxic Relationships. Alone Together: The 3 Ways Isolation Impacts You
The Toxic Relationship Detox
by Dr Amen Kaur
2w ago
When the veil of a seemingly perfect relationship is lifted, what remains can be a haunting silence filled with the echoes of what once was. This episode with Dr Amen Kaur is an intimate exploration of the hidden wounds left by toxic relationships, and the crippling isolation that often follows. We open up about the pain that lurks beneath the surface, the loneliness that persists even in a crowd, and the exhausting façade of normalcy many of us maintain. Our conversation delves into power imbalances, the insidious nature of control, and how the need to rebuild confidence becomes paramount in ..read more
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Shield Your Heart: Unmask the 5 Cunning Steps Narcissists Use to Lure You Into Their Trap!
The Toxic Relationship Detox
by Dr Amen Kaur
2w ago
Have you ever felt the chilling grasp of a toxic relationship, leaving you questioning your own identity? Discover the harrowing parallels between the dangers of swimming with sharks and entanglement in detrimental personal connections. Our latest episode unveils the five treacherous steps that lull individuals into the jaws of manipulative relationships, underscored by the significance of self-love and the essential journey back to one's true self after such an ordeal. This week's discussion takes a deep, revealing look at the psychological warfare waged by narcissists and toxic partners, wh ..read more
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Escape the Toxic Trap: 3 Life-Changing Steps from Heartbreak to Unshakable Confidence!
The Toxic Relationship Detox
by Dr Amen Kaur
3w ago
Have you ever felt like your confidence was shattered into a million pieces after a traumatic relationship? Together with the insightful Dr. Amen Kaur, we tackle the tough but utterly necessary journey to piece together our self-worth and step out of the shadows of our past. Dr. Kaur pulls back the curtain on the mental loops that keep us anchored to bygone traumas, and she offers a lifeline with practical steps to regain confidence and empower us to move forward. This episode is a treasure trove of wisdom for anyone who's struggled to feel lovable after being emotionally scarred, guiding you ..read more
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10 Questions to Transform Devaluation to Empowerment
The Toxic Relationship Detox
by Dr Amen Kaur
1M ago
When you look in the mirror, do you see the radiant individual you aspire to be, or do shadows from the past dim your light? Join me, Dr. Amen Kaur, as we navigate the treacherous waters of self-worth and confidence, which have been clouded by past traumas and complex relationships. We delve into the art of deprogramming manipulative influences and reprogramming our beliefs to align with our true value. My own journey with trauma acts as a beacon, helping to guide you out of the fog and toward a place where you can stand firm in your sense of self. Trauma has a cunning way of embedding itself ..read more
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Toxic Relationships: 5 Oddly Common Myths about Trauma
The Toxic Relationship Detox
by Dr Amen Kaur
1M ago
Emerging from the shadows of a toxic relationship often leaves a wound so deep, it's invisible to the naked eye. With Dr. Amen Kaur's guidance, we take an unflinching look at the tangled aftermath of trauma, dispelling the myths that it signifies personal failure or that simply walking away from the source is an instant cure. This episode is a beacon for anyone who's felt misunderstood or alone in their battle with trauma. Dr. Amen Kaur, with his blend of personal insight and professional expertise, sheds light on the common, yet often unacknowledged, struggles that accompany the journey towar ..read more
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The First Step In The Journey of Healing from Narcissistic Trauma
The Toxic Relationship Detox
by Dr Amen Kaur
2M ago
Join us as we explore the transformative journey of healing from narcissistic trauma, focusing on finding inner safety, breaking generational cycles, and embracing true self. Healing from the aftermath of a toxic relationship, especially one rooted in narcissistic abuse, is not just about moving past a difficult chapter in one's life; it's about embarking on a profound journey of self-discovery and renewal. This podcast aims to guide you through the often murky waters of healing from narcissistic trauma, shedding light on both the internal and external challenges that survivors face.  E ..read more
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Toxic Relationships: Breaking Free From The Narcissistic Relationship
The Toxic Relationship Detox
by Dr Amen Kaur
2M ago
Embark with us on a transformative expedition toward self-emancipation from the clutches of toxic relationships and narcissistic entanglements. We unravel the heavy cloak of pleasing and appeasing, guiding you to the lightness of being your true self. Through intimate conversation, we lay bare the urgent need to detach from the narcissist's control, helping you to rediscover and celebrate your personal identity. We promise a heart-to-heart discussion on the essential steps to reclaim your life, shining a spotlight on the power of self-recognition and the courage to choose joy over judgment in ..read more
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Toxic Relationships: Narcissistic Abuse: How to Stop Suffering in Silence
The Toxic Relationship Detox
by Dr Amen Kaur
2M ago
Have you ever felt the ground crumble beneath you as you tried to describe the invisible scars left by a toxic relationship? Our latest episode takes you through the labyrinth of healing and the challenge of articulating the pain that others may find unfathomable. We dive into the nuances of detoxing from relationships that have chipped away at your sanity, offering strategies to share your experiences with a world that might be sceptical. Anchored by our motto "HOPE" - Help One Person Every Day - we extend an olive branch to those seeking a community that understands and validates their strug ..read more
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Toxic Relationships: Ever Worried "Am I the Narcissist?" Understanding Self-Doubt and Narcissistic Abuse
The Toxic Relationship Detox
by Dr Amen Kaur
3M ago
Have you ever questioned if you might be the narcissist after a hurtful breakup? Join me, Dr. Amen Kaur, as I unravel the complex issue of toxic relationships and self-doubt. This episode will shed light on the crucial differences between narcissistic traits and the full-blown narcissistic personality disorder. I'll guide you through the murky aftermath of such relationships, offering clarity and a pathway to understanding without the trap of self-diagnosis. With a focus on the necessity of professional evaluation and community support, we'll navigate the healing process together, ensuring you ..read more
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