Best Advice for Divorcing a Narcissist Without Losing Your Sh*t: Interview with The Dirty Laundry Podcast
Breaking Free from Narcissistic Abuse
by Kerry McAvoy, Ph.D.
3d ago
Send us a Text Message. Divorcing a narcissist often ends up a contentious battle. Victims come into court shaken up and traumatized, whereas their toxic ex appears poised and confident. Today, two Toronto legal mediators, Amanda Silver and Alex Howard, are joining me. They are also the co-hosts of the Dirty Laundry Podcast. They are going to share how to protect your interests better when leaving a narcissist. To learn more about Amanda and Alex, please see: Podcast: https://dirtylaundry.buzzsprout.com YouTube: https://www.youtube.com/channel/UCJxM73RNPkuk5doIOcqelWA Did you know you don't ..read more
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When You Can't Leave: How to Survive a Narcissistic Relationship
Breaking Free from Narcissistic Abuse
by Kerry McAvoy, Ph.D.
1w ago
Send us a Text Message. What if you're not going to leave a narcissist? What if leaving isn't possible? Is there a way to survive a toxic relationship? Sometimes, leaving a toxic relationship isn't possible due to complex reasons. Lisa Sonni joins me this week to discuss why some victims find themselves trapped in a bad partnership and what to do if this describes your situation. Resources Referenced: Should I Stay or Should I Go? Surviving a Relationship with a Narcissist by Dr. Ramani Durvasula: https://amzn.to/4cx4cAe What to learn practical survival tips if you are can't leave a toxic ..read more
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Stop trauma dumping on me! How to know if you're trauma dumping vs. trauma reprocessing
Breaking Free from Narcissistic Abuse
by Kerry McAvoy, Ph.D.
2w ago
Send us a Text Message. Have you heard of trauma dumping? It’s become a new way to attack victims for talking about their narcissistic abuse experiences. Rossana Faye joins me as this week’s special guest to explore the importance of sharing your trauma and the role it plays in helping you heal from abuse. And you don’t want to miss this week’s Podcast Extra where Ro and I discuss the differences between trauma reprocessing and trauma dumping. For this exclusive interview, subscribe here: substack.com/@breakingfreenarcabuse Reference: Betrayal Blindness by Jennifer Freyd: https://amzn.to/3V ..read more
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Aren't all relationships tough? Why We Struggle to Spot Narcissistic Abuse
Breaking Free from Narcissistic Abuse
by Kerry McAvoy, Ph.D.
3w ago
Send us a Text Message. In celebration of the upcoming holiday, this episode features three of our listeners’ favorites. Listen in as Tara Blair Ball and I discuss: 1. How narcissistic abuse is different from emotional abuse 2. Why covert narcissists are difficult to spot 3. If it's true that narcissists make good lovers Listen to the full episodes here: S2 EP 33: Were you emotionally abused or narcissistically abused? Why the differences matter: https://www.buzzsprout.com/2150391/13627818 S2 EP 38: Are you trapped by a covert narcissist? The top reasons why you're not spotting covert narci ..read more
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Only Me & Never You: Inside the Bizarre Mind of a Narcissist - Interview with Dr. Les Carter
Breaking Free from Narcissistic Abuse
by Kerry McAvoy, Ph.D.
1M ago
Send us a Text Message. The mind of a narcissist is wildly self-absorbed and oblivious to those around them. They are excessively focused on me, me, me. Dr. Les Carter joins me to discuss what victims get wrong about the mind of a narcissist. He shares how our assumptions and misunderstandings create false hope, causing us to stay too long and to give too many chances. To learn more about Dr. Carter: Visit Website & his Surviving Narcissism YouTube channel. Dr. Carter's book: When Pleasing You Is Killing Me In an exclusive interview on the Podcast Extra, Dr. Carter shares what he belie ..read more
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I desperately love and fear them: The Terrifying Power of a Trauma Bond
Breaking Free from Narcissistic Abuse
by Kerry McAvoy, Ph.D.
1M ago
Send us a Text Message. Could you be trauma-bonded to a narcissist? Are you battling a strange mix of love and fear? Lisa Sonni joins me this week to discuss trauma bonds--an intense connection to another person that is very difficult to break. We think we feel love when it's based on fear. Learn more about how to recognize if you're trauma-bonded and why it's so difficult to leave. Become a subscriber and get the Podcast Extra exclusive conversation about WHY identifying and breaking a trauma bond is so difficult. substack.com/@breakingfreenarcabuse or https://ko-fi.com/kerrymcavoyphd- Two ..read more
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Why Can't I Leave? The Crazy Confusion from Late-Stage Cognitive Dissonance
Breaking Free from Narcissistic Abuse
by Kerry McAvoy, Ph.D.
1M ago
Send us a Text Message. Have you asked yourself, "Why can't I leave?" You know you should. You've even started hiding the ugly truth of what's really going on behind closed doors. In this episode, Lisa Sonni joins me to discuss late-stage cognitive dissonance. Learn the underlying cause of the agonizing confusion that paralyzes the victim from acting in their own best interest. Find out what it took for us to break free from its terrible grip. To learn more about cognitive dissonance, become a Podcast Extra Subscriber. This week, Lisa and I deconstruct the causes of intense paralysis and sha ..read more
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Feeling duped and conned? Why We Miss the Signs of a Covert Narcissist: An Interview with Eleni Sagredos
Breaking Free from Narcissistic Abuse
by Kerry McAvoy, Ph.D.
1M ago
Send us a Text Message. Have you left a relationship feeling duped? Not just betrayed, but conned? You’ve likely met a covert narcissist. In this episode, Elena Sagredos, author of But They’re So Nice, joins me to talk about the deceptiveness of covert abuse. We often miss the signs we’ve met a covert narcissism behind their guise of niceness, only later to discover their extreme duplicity. To learn more about Eleni, you can follow her here: TikTok: https://www.tiktok.com/@nonarcsense Instagram: https://www.instagram.com/no_narcsense To purchase her book: But They’re So Nice Eleni Sagredos ..read more
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Is my partner a narcissist? Highlights from Dr. Kerry's 3 Favorite Interviews
Breaking Free from Narcissistic Abuse
by Kerry McAvoy, Ph.D.
2M ago
Send us a Text Message. Relationships with narcissists can be confounding, confusing, and incredibly frustrating. Join Dr. Kerry for this holiday episode when she revisits the highlights of her three favorite interviews. Hear Dr. Les Carter’s explanation of why narcissists are so tricky, Lisa Sonni’s three steps to breaking a trauma bond, and Dr. Robin Stern’s disturbing description of gaslighting’s power. To listen to these full episodes: Dr. Les Carter: https://www.breakingfreenarcissisticabuse.com/podcast/s2-ep25-why-do-narcissists-have-to-make-life-miserable-dr-les-carter-explains-narci ..read more
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"We're just trying to help!" How to Manage Toxic In-Law Drama
Breaking Free from Narcissistic Abuse
by Kerry McAvoy, Ph.D.
2M ago
Send us a Text Message. Are you battling toxic in-law drama? Is your mother-in-law or father-in-law intruding into your relationship or family? This week, Rossana Faye joins us to discuss common toxic in-law drama, particularly when it involves a narcissistic mother- or father-in-law. This week's self-help tip is the importance of strengthening your couple's boundaries over time. Question for you: Is your toxic mother-in-law ruining your marriage or partnership? In this week's Podcast Extra, Ro and I dive into this particularly toxic match-up. Learn how to defeat toxic in-laws by becoming a ..read more
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