Booked and busy but still feeling exhausted? Bestie, you’re probably burned tf out! This week, we’re joined by Burnout Management Coach, Emily Ballesteros as she shares the different types of burnout, personal red flags, how to set boundaries in your relationships and the workplace and tips on how to improve your lifestyle in order to prevent burnout. Purchase Emily’s book “The Cure For Burnout” at the link below: https://www.penguinrandomhouse.com/books/721779/the-cure-for-burnout-by-emily-ballesteros/ To learn more about listener data and our privacy practices visit: https://www.audacyinc ..read more

Things are chaotic right now besties but don’t stress because this week, your girl Kamie is back with a much needed solo episode! We’ll talk eclipse season & mercury retrograde madness, internet drama, what it’s really like after you quit the birth control pill and did we see her posting engagement rings on IG?! Plus - the advice you need before going into your weekend. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices ..read more

This is the kiki you needed this weekend. Get ready for a pop culture sesh made special for the girlies! This week we’re joined by content creator, host and the sister we wish we all had, Tefi Pessoa as she dishes on her fave celebrity couples, spills the tea on her toxic past relationships, gives us tips on how to handle the b*tches in your man’s dm’s and how to trust to your intuition.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices ..read more

We don't need no more of that he said she said… because SHE is here to tell all! This week we’re joined by Actress, Singer, Producer, Philanthropist, and Founder of Being Frenshe - Ashley Tisdale as she shares her journey of breaking away from her iconic roles to growing into her life as a mom and an entrepreneur, learning how to overcome her anxiety and how her mental health journey inspired her to create her renowned wellness brand. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podca ..read more

Honey, THIS is the Love Is Blind tea you’ve been waiting to hear. Pull up a chair because it is piping hot and comes with plenty of receipts. This week, we’re joined by former NBA/NFL Cheerleader, Real Estate Broker, and Star of Love is Blind Season 6, Amber Desiree aka AD (All Day) as she spills all the tea about her journey on reality TV, where she stands with Clay, whether she would go on a date with Jimmy, her thoughts about your internet “think pieces” and the lessons she’s learned on love. And yes - we discuss that viral Thanksgiving video.  To learn more about listener data and our ..read more

Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found that has ever made life easier: Drop the fake and talk honestly about the hard things including sex, gender ..read more

She’s back and she’s always f*cking right! This week, we’re joined by entrepreneur and content creator Serena F*cking Kerrigan as she shares how her outlook on love has changed since being in a relationship, why it’s important to be open minded when dating and how to create boundaries for yourself and your relationship. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices ..read more

Out with the old and in with the new!!! The stars are really doing their thing right now and this week we are joined by our resident Astrologer Tamerri Ater to talk about how the eclipses affected us all last year, what each sign can expect for this year, and the fresh new energy coming in 2024!  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices ..read more

A real, raw and f*cking hilarious conversation that everyone needs to hear! This week we’re joined by content creator, speaker, author and advocate Molly Burke to talk about the progressive condition that caused her to lose her eyesight at 14 years old, dating while blind, online trolls, Monster Molly, and how to recognize your internalized ableism. At the top of the show, we discuss the Relationsh*t-Show of the Week: Who TF did I Marry? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://po ..read more

We got a new girl on our roster and she’s feeding us pasta, lobster and TEA! This week we’re joined by Grammy nominated recording artist Kaliii to talk what it’s like to date in the industry, love languages, what women really want and how to set your standards! Stream Kaliii’s new single, “BOZO” out everywhere NOW! https://open.spotify.com/track/1nQAabVphQawZXSNtaFKfK?si=5660001f45c04077 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices ..read more