Release and Surrender Meditation ??
Guided Meditation
by Guided Meditation
15h ago
Welcome to this sacred space of wisdom, my friend. I'm your guide, Jody Agard. As you join me today, I invite you to gently close your eyes and take a deep, cleansing breath. Allow yourself to arrive fully in this moment, leaving behind the noise of the external world. This time is gift to your soul. A precious pause in the dance of life. So, let us begin this journey with openness and love, as we seek the wisdom that whispers quietly within us all ..read more
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#18 DEEP FULL BODY RELAXATION MEDITATION ??
Guided Meditation
by Guided Meditation
3d ago
Hello my friend, We’re so excited to share with you that we’ll be adding more meditations here for you soon. We’ll be having new voices and music to give you a wider variety of meditations you can choose from to calm you down, help you sleep and start your day.   If you’d like to be part of my Patreon community to receive my exclusive meditations, you’re welcome to do so by clicking the link in the show notes. Patreon: https://www.patreon.com/MeditationJourney. We are deeply grateful for each and every one of you! For all of you listeners, patreon members, your donations, comments a ..read more
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#17 MEDITATION FOR MANAGING STRESS - Cultivate Calm & Wellbeing ✨?
Guided Meditation
by Guided Meditation
3M ago
SUPPORT US ❤️ Patreon: https://patreon.com/GuidedMeditationCommunity PayPal: https://www.paypal.com/donate/?hosted_button_id=GTA23P6TW7F82 Hello my Friend! We are so glad you joined us here today for this guided meditation, that is made with love for you so that you can reduce stress and become completely relaxed. Being able to relax doesn't have to be difficult or take a long time. Relaxation and meditation is a very good method for managing physiological stress reactions, but can also have a positive effect on both emotional and behavioural parts.  Feeling stressed is something that mos ..read more
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#17 GUEST EPISODE: Affirmation Meditation - I Am Creating a Life I Love ?
Guided Meditation
by Guided Meditation
6M ago
Today we have the pleasure to introduce you to another amazing meditation podcast: Daily Affirmations Meditation for Women. Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard.  Until next time ..read more
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#16 RELAX INTO PEACEFUL SLEEP MEDITATION ? - Reduce Anxiety and Find Ease ?
Guided Meditation
by Guided Meditation
8M ago
SUPPORT US ❤️ Patreon: https://patreon.com/GuidedMeditationCommunity PayPal: https://www.paypal.com/donate/?hosted_button_id=GTA23P6TW7F82 Hello my Friend! Welcome to Guided Meditation. We invite you to make this Your Place, for inner peace, strength and relaxation. We're devoted to growing a place where you can return to whenever you need to relax and heal.  I´m so glad you joined us here today for this guided meditation made with love, to help you reduce anxiety and facilitate falling asleep quickly and with calmness. This meditation will help you to relax completely into peaceful nigh ..read more
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#16 GUEST EPISODE: Let Go of the Anxiety Sleep Meditation ?? IMMERSIVE GUIDED MEDITATION ?
Guided Meditation
by Guided Meditation
9M ago
Today we have the pleasure to introduce you to another amazing meditation podcast: Meditation for Anxiety. If you've ever had trouble falling asleep because thoughts are racing or anxiety is rising within you, then you're going to love this podcast. I hope this guest episode helps your body and mind to calm down so you can sleep peacefully. If you enjoy it, make sure to subscribe to Meditation for Anxiety on your favorite podcast player or visit WomensMeditationNetwork.com/anxiety for even more free guided meditations. ? Until next time my friend, Much love and peace! ❤️ Guided Meditation ..read more
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#15 DEEP YOGA NIDRA MEDITATION - Relax your Body and Mind completely ✨ - IMMERSIVE GUIDED MEDITATION ?
Guided Meditation
by Guided Meditation
10M ago
SUPPORT US ❤️ Patreon: https://patreon.com/GuidedMeditationCommunity PayPal: https://www.paypal.com/donate/?hosted_button_id=GTA23P6TW7F82 Hello my friend, for today's episode we will experience a session of Yoga Nidra. This is a meditation that I have thought of doing for a long time and have really looked forward to. Just because of how much it has helped me in so many ways, and I would like to share it with you. Whether you've had a lack of sleep and are in need of new energy and recharge, or because you want to go deep and find stillness, connect with your inner truth or peace before sl ..read more
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#14 MORNING MEDITATION FOR GRATITUDE - Gain Clarity and Focus ? - IMMERSIVE GUIDED MEDITATION ?
Guided Meditation
by Guided Meditation
11M ago
SUPPORT US ❤️ Patreon: https://patreon.com/GuidedMeditationCommunity PayPal: https://www.paypal.com/donate/?hosted_button_id=GTA23P6TW7F82 Hello my friend, and welcome to this immersive morning meditation for cultivating gratitude. I invite you to make this Your place for inner peace, strength and relaxation. ? We're so glad you joined us here today for this guided meditation that is made to help you to cultivate gratitude, inner peace and stability during your day. This will help you gain calm and focus and to see the beauty of the world. To feel love and oneness with the universe ..read more
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#4 FALL ASLEEP FAST AND DEEP - 20 MINUTE IMMERSIVE GUIDED MEDITATION ?
Guided Meditation
by Guided Meditation
11M ago
Hello my friend! ? This meditation practice was made with the intention to give you tools to fall asleep fast and deep. Whether you have trouble falling asleep or if you just want to improve the quality of your sleep, this meditation is for you.   ------------- Experience peace and gratefulness before sleep, by slowing down the energies from the events of daily life and connect with the present moment. When you release stress and tension in your body it will help  your body to rebuild and restore energy much better. And you will wake up refreshed and rejuvenated.    This sl ..read more
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#13 GUIDED MEDITATION FOR DEEP & HEALING SLEEP - Restful and rejuvenating ? - IMMERSIVE GUIDED MEDITATION ?
Guided Meditation
by Guided Meditation
11M ago
SUPPORT US ❤️ Patreon: https://patreon.com/GuidedMeditationCommunity PayPal: https://www.paypal.com/donate/?hosted_button_id=GTA23P6TW7F82 Hello my friend, and welcome to this immersive meditation for deep sleep and healing. I invite you to make this Your place for inner peace, strength and relaxation. We're so glad you joined us here today for this guided meditation that is made to help you achieve a restful and rejuvenating sleep. Find a comfortable position, close your eyes, and start to relax your body and mind. Settle in to ease ..read more
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