
Good Inside with Dr. Becky
1,179 FOLLOWERS
Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance all in short episodes because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside.
Good Inside with Dr. Becky
1d ago
In this follow-up to last week’s Calling All “Good Girls” episode, Dr. Becky dives deeper into embracing the role of the “inconvenient woman.” What begins with a simple “I want my coffee my way” moment evolves into a powerful realization: Identifying, owning, and articulating our desires as women can be incredibly uncomfortable. Dr. Becky encourages all self-identifying “Good Girls” to reflect on what they truly want for themselves and to embrace the inconvenience that comes with pursuing it.
Do you want to learn more about how we're celebrating being an inconvenient woman at Good Inside? Chec ..read more
Good Inside with Dr. Becky
1w ago
As adult women, why is it so difficult to answer the question, "What do I want for myself?" Why does it feel uncomfortable to claim our desires? In this episode, Dr. Becky explores the good girl conditioning we've been taught since childhood and challenges women to break free from these constraints. She inspires us to embrace being inconvenient, put ourselves first, and break free from limiting cycles of behavior.
Do you want to learn more about how we're celebrating being an inconvenient woman at Good Inside? Check out the link here: https://tinyurl.com/ydw32bu8
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Good Inside with Dr. Becky
2w ago
This is a repeat of an earlier episode. Going out to dinner is not what it once was if you are bringing your kids. What used to be an easy book a restaurant and go, is a bit more complicated when it's a party bigger than two. But we all need a break! We all deserve dinner out with or without our kids. This week, Dr. Becky talks to a parent about the public shaming she recently received when she took her kids out for an early sushi dinner.
Get the Good Inside App by Dr. Becky: https://bit.ly/3WbIvzw
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Good Inside with Dr. Becky
3w ago
Comedian and actress Ilana Glazer joins Dr. Becky to talk about motherhood, boundaries, and being a millennial parent. Together, they explore navigating modern parenting with boundaries, love, and challenges.
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Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books.
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Good Inside with Dr. Becky
1M ago
Parenting is exhausting. The number of things you have to do to manage it all can feel relentless and nonstop. And no, you're not doing anything wrong. Many parents feel this way. Today on the show, Dr. Becky tackles parental burnout, what you can do to take care of yourself, and how to bring some fun back into your life.
Get the Good Inside App by Dr. Becky: https://bit.ly/3W81yec
Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside
Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter
Order Dr. Becky's book, Good Inside: A Guide to B ..read more
Good Inside with Dr. Becky
1M ago
This is a repeat of an earlier episode. Motherhood often feels all-consuming. And it's easy to lose yourself in it. But you can find your way back to yourself with self-love. The first change you make is the new thought you take. Author and poet, Cleo Wade, joins Dr. Becky to talk about reclaiming yourself when you feel lost in motherhood and her newest book Remember Love.
Get the Good Inside App by Dr. Becky: https://bit.ly/3C1m7Cc
Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside
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Ord ..read more
Good Inside with Dr. Becky
1M ago
Parenting with a partner who is skeptical or disagrees with your approach is hard and tiring. It's also common. This week, Dr. Becky addresses the challenges of parenting with a skeptical partner and gives tools for how co-parents can learn to speak the same language.
Get the Good Inside App by Dr. Becky: https://bit.ly/3W9sFp6
Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside
Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter
Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/bo ..read more
Good Inside with Dr. Becky
1M ago
Connection is everything when it comes to parenting. When we're connected to our kids, so many things become easier. And when we're disconnected, almost everything feels harder. Today on the podcast, Dr. Becky tackles the very important topic and talks us through ways you can increase connection with your kid.
Get the Good Inside App by Dr. Becky: https://bit.ly/428u0QW
Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside
Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter
Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent ..read more
Good Inside with Dr. Becky
2M ago
This is a repeat of an earlier episode. Deeply Feeling Kids just feel things more intensely and when you throw their siblings into the mix, and sprinkle in some jealousy, ooh boy! This week, Dr. Becky talks with a couple about Deeply Feeling Kids, birth order, and sibling dynamics all at once.
Get the Good Inside App by Dr. Becky: https://bit.ly/408MNJh
Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside
Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter
Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be ..read more
Good Inside with Dr. Becky
2M ago
Parents have lots of different questions for Dr. Becky. How do I help my kid sleep independently? When is the right time to potty train? How do I teach frustration tolerance? But the number one parenting question Dr. Becky gets asked is this: Why won't my kids listen to anything I say? Today on the podcast, Dr. Becky tackles this very popular question.
Get the Good Inside App by Dr. Becky: https://bit.ly/40ANTzb
Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside
Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter
Order Dr. Becky's book ..read more