He Was Doing the Best He Could
Good Inside with Dr. Becky
by Dr. Becky
3d ago
This episode contains discussions of a death by suicide. Please take care listening. Today on the podcast, Dr. Becky talks to a dad about fatherhood, his relationship with his dad, repair, intergenerational change, what success really means to him, and the legacy he wants to pass on to his sons. To listen to Dr. Becky on A Slight Change of Plans: https://www.pushkin.fm/podcasts/a-slight-change-of-plans/a-game-changing-strategy-for-better-relationships Join Good Inside Membership: https://bit.ly/3RjNzj7 Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for o ..read more
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This is Not a Vacation. My Kids Are Coming.
Good Inside with Dr. Becky
by Dr. Becky
1w ago
Once you have kids, vacations aren't vacations anymore. They're trips. And traveling with kids, big and small, can be a challenge. As we head into summer, Dr. Becky shares some tips and small shifts to help get you through stressful travel moments while creating core memories for your family. Good Inside's Guide to Traveling with Kids: https://bit.ly/4biF0MP Upcoming DFK Workshop on June 5th @ 12pm EST: https://bit.ly/3wCYrBH Join Good Inside Membership: https://bit.ly/3wfceOD Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insi ..read more
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Bonus - A Game-Changing Strategy for Better Relationships
Good Inside with Dr. Becky
by Dr. Becky
2w ago
Today on the podcast, we're releasing an episode of A Slight Change of Plans with Maya Shankar where Dr. Becky joins Maya to talk about how shifting to a mindset that children are “good inside” can improve parent-child relationships and make for long-lasting behavior change. Dr. Becky explains why her approach can help us navigate all kinds of relationships in our adult lives—with our co-workers, friends, and family members—thanks to simple practices like the "most generous interpretation."   Upcoming DFK Workshop on June 5th @ 12pm EST: https://bit.ly/3wCYrBH Join Good Inside Membership ..read more
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Revisit - Overstimulated and Touched Out
Good Inside with Dr. Becky
by Dr. Becky
3w ago
This is a repeat of an earlier episode. Parenting small children is a full-body sensory experience. They're loud. They're grabby. They make messes everywhere. Personal space isn't a concept they fully understand yet. And as a parent, it's a lot. Occupational therapist Larissa Geleris joins Dr. Becky to give parents tips and tools for sensory and emotional regulation so they can go back to enjoying parenthood. Join Good Inside Membership: https://bit.ly/4dx0yHx Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.g ..read more
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The Antidote to Shame is Connection with Jessica Biel
Good Inside with Dr. Becky
by Dr. Becky
1M ago
Actor and producer Jessica Biel joins Dr. Becky to talk about the link between shame, body confidence, self-trust, and her new book A Kids Book About Periods. Because we don't talk enough about periods. Even though half of the world menstruates, there is still so much shame around it. But the cycle of shame can stop now. It's time to change the messages girls get about their bodies and change the narrative. She also gets Dr. Becky's advice on how to get her son to eat more than just grilled cheeses. For Jessica's new book A Kids Book About Periods visit https://akidsco.com/products/a-kids-boo ..read more
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Money Mantras Kids Need to Hear
Good Inside with Dr. Becky
by Dr. Becky
1M ago
As the saying goes, money makes the world go round. But we're often not taught financial literacy in schools. And few families talk about money openly with their kids. Today, Alexa von Tobel, author of Rebel Girls Money Matters: A Guide to Saving, Spending, and Everything in Between joins Dr. Becky to help break down how we should be talking to our kids and teaching them about money. Mother's Day Membership Sale: https://bit.ly/3yjenJq  Join Good Inside Membership: https://bit.ly/4dr0zwJ Membership Allowance Guide: https://bit.ly/3xXNxGQ Membership Chores Guide: https://bit.ly/4dcpbJH Fo ..read more
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Revisit - One and Done
Good Inside with Dr. Becky
by Dr. Becky
1M ago
This is a repeat of an earlier episode. Even though the myths about only children have been debunked, the stereotypes remain. Only children are more selfish. Only children are spoiled. Only children are lonelier. In this conversation, Dr. Becky talks with a one and done mom who is tired of answering the question "Are you going to have another?". Join Good Inside Membership: https://bit.ly/3PzGzh6 Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Order Dr. Becky's book, Good Inside: A G ..read more
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Losing my Teen to the Screen
Good Inside with Dr. Becky
by Dr. Becky
2M ago
What do you do when you give your teen a phone and everything you were worried about comes true? They stopped reading books like they used to. They never leave their room without their phone. Their grades slip. They're getting into trouble socially. Can you take the phone away? Should you? And if you do, how should you go about it? This week, Dr. Becky fields a few phone concerns and questions from her producer, Jesse Baker.  Join Good Inside Membership: https://bit.ly/3x8CTg6 Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good ..read more
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Revisit - When Only One Parent Will Do
Good Inside with Dr. Becky
by Dr. Becky
2M ago
Rejection is something we get a lot of practice in. And yet, rejection from our own kid isn't something as a parent that we're ready for. And it cuts deep. This week, Dr. Becky hears from a mom who feels she's doing something wrong when her kids prefer their father.  Join Good Inside Membership: TKTK Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your ..read more
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The Anxious Generation with Jonathan Haidt
Good Inside with Dr. Becky
by Dr. Becky
2M ago
Social psychologist and author, Jonathan Haidt, joins Dr. Becky to discuss his new book The Anxious Generation. In this powerful episode, they talk about the impact of phones, social media, and the decline of play on our kids' mental health. But Jonathan also offers hope that we can end the epidemic of mental illness, end phone-based childhood, and restore a more humane childhood. For Jonathan Haidt's new book, The Anxious Generation, and more information please visit anxiousgeneration.com. To dig deeper into all of these issues, and follow Jon's work beyond the book, please subscribe to his ..read more
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