One of our favorite high protein meals in the air fryer is this crispy sesame chicken. With an amazing texture and sweet sauce it’s so tasty and so easy to whip up. Serve it up on a bed of rice with some veggies for an easy, well balanced meal that’s healthier than takeout. This air […] The post Air Fryer Sesame Chicken appeared first on Everyday Dishes ..read more

Step aside potatoes. There’s a new fry in town. Carrots may seem like an unlikely choice for fries, but once you try them, we have a feeling you’ll understand why we’re so obsessed. We used cornstarch to help with that crispy texture, and then threw them in the air fryer to get them perfectly cooked. […] The post Air Fryer Carrot Fries appeared first on Everyday Dishes ..read more

If you’re looking for easy high protein meals for weight loss, salmon is an ideal ingredient to start with. It cooks quickly, is full of healthy vitamins, and can be downright tasty if prepared well. Made with just 5 ingredients and cooked up in less than 20 minutes, this Air Fryer Harissa Maple Salmon is […] The post Air Fryer Harissa Maple Salmon appeared first on Everyday Dishes ..read more

With a crunchy fried exterior and a soft, cloud like interior, this chickpea quinoa falafel is such a tasty vegan recipe. So much so, that we often forget that it’s a great source of plant based protein as well as a delightfully crispy bite. In this recipe, some quinoa is added to put a spin […] The post Chickpea Quinoa Falafel appeared first on Everyday Dishes ..read more

If there’s one thing you need to know about us, it’s that we LOVE a good dip. Whether it’s a classic like Spinach and Artichoke and Buffalo Chicken, or something surprising like our Supreme Pizza Dip or Spicy Shrimp Dip, if we’re having a get together you can pretty much guarantee a dip is going […] The post Air Fryer Bagel Chips – Two Ways appeared first on Everyday Dishes ..read more

Being able to make high protein meals in the air fryer can save you so much time and effort. These air fryer steak bites couldn’t be easier to make but are still absolutely freaking delicious. Pair them with a roasted vegetable, some mashed potatoes, or even rice for a complete meal that’s ready in minutes. […] The post Air Fryer Steak Bites appeared first on Everyday Dishes ..read more

Starting off the day with a high-protein breakfast is in fact the key to a good day. We have so many yummy high protein recipes for weight loss, and this Air Fryer Bell Pepper Egg in a Hole may be one of the tastiest AND easiest options. It just takes a few simple ingredients and […] The post Air Fryer Bell Pepper Egg in a Hole appeared first on Everyday Dishes ..read more

If there’s one thing you need to know about us, it’s that we LOVE a good dip. Whether it’s a classic like Spinach and Artichoke and Buffalo Chicken, or something surprising like our Supreme Pizza Dip or Spicy Shrimp Dip, if we’re having a get together you can pretty much guarantee a dip is going […] The post Air Fryer Bagel Chips – Two Ways appeared first on Everyday Dishes ..read more

Air fryers have become such a staple in the modern kitchen, and therefore there’s a ton of amazing air fryer recipes out there. If you don’t have an air fryer, you may be feeling left out or like there’s no way for you to enjoy these delicious dishes. But don’t worry, it’s actually incredibly simple […] The post How to Convert Air Fryer Recipes for the Oven appeared first on Everyday Dishes ..read more

Chicken nuggets are such an easy go to meal because they’re satisfying, easy and – let’s be honest – freaking delicious. But going through a drive thru is not always the healthiest option, especially if you’re trying to stick to a macro-friendly diet. That’s why we came up with these absolutely delicious AND healthy copycat […] The post Copycat Chick-fil-A Chicken Nuggets in the Air Fryer appeared first on Everyday Dishes ..read more