Just Mind Mental Health Blog
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At Just Mind, we work to help each person attain their maximum potential in life and in relationships. Just Mind is a mental health counseling practice in Austin, TX which works with children, teens, and adults on a diverse range of needs.
Austin counselors talk about counseling-related issues to help people reach their maximum potential in life.
Just Mind Mental Health Blog
1y ago
By William Schroeder, LPC There has been a lot of buzz around ChatGPT and how it will change the world as we know it. One ..read more
Just Mind Mental Health Blog
1y ago
By Abby Zovren, massage therapist We all have those times when we’re driving along, and an old argument pops into our heads. Or we remember ..read more
Just Mind Mental Health Blog
1y ago
By Kris Downing, LCSW-S, SEP How do we effectively motivate kids to do what we feel are essential for their healthy growth and development, make ..read more
Just Mind Mental Health Blog
1y ago
From Dr. Marsha Linehan’s 6 Levels of Validation and Ann Meehan’s The Power of Validation.) Adapted with examples for parents and kids. Validation is a ..read more
Just Mind Mental Health Blog
1y ago
By Kris Downing, LCSW-S, SEP Raising a child with ADHD can sometimes feel like parenting on steroids. We seek out guidance from articles, books ..read more
Just Mind Mental Health Blog
1y ago
By: William Schroeder, LPC Let me start this my mentioning I am a therapist with ADHD and I have by no means been “cured” of ..read more
Just Mind Mental Health Blog
1y ago
By Kelly Edwards, LMFT As a couples therapist, a lot of the work I do has to do with building or rebuilding meaningful connections between ..read more
Just Mind Mental Health Blog
1y ago
Anger: everybody knows the feeling. It is the feeling of white, hot rage that causes your blood pressure to skyrocket and makes you feel like ..read more
Just Mind Mental Health Blog
1y ago
Waking up early in the morning can difficult. The bed is warm, you are comfortable, turning off the alarm clock is easy, and an additional ..read more
Just Mind Mental Health Blog
1y ago
By Kris Downing, LCSW, SEP Child therapists are often faced with questions about strategies for building emotional regulation in children. “Why won’t my child use ..read more