It can be super hard to try and stay healthy during the holidays, but don't worry - Bariatric Direct's got you covered! We've created a list of 10 different snacks and goodies to keep your cravings and also to stay healthy ..read more

Trying to keep to a healthy diet with a busy schedule can seem like an impossible task. However, getting the nutrients you need doesn’t always have to take hours of cooking and preparation. For busy mornings or late-night cravings, filling your stomach with a healthy smoothie is a quick, easy way to get what you need ..read more

With Halloween creeping up on the calendar, the temptation to make like a ghost and sneak a chocolatey treat or two into your daily diet will intensify. To keep from scaring yourself on the scale, consider these healthy and spooky Halloween treats ..read more

Whether it be sweet corn or ripe tomatoes, using healthy seasonal veggies can add a healthy flair to your favorite Summer cookout or picnic recipes. So dust off your grill, break out your favorite shades, and use these five simple and nutritious summer-inspired recipes to create meals that will help make this Summer one to remember ..read more

Want to incorporate more green, nutrient-dense food into your diet? Learn four easy ways to make adding more greens easy ..read more

As an ode to our favorite time of year, we’ve compiled a list of five tasty drinks that will help you beat the heat and make this summer a delicious and memorable one ..read more