If you have had gastric sleeve surgery and have noticed a little weight climbing back on board, this five-day gastric sleeve pouch reset is a fantastic solution. Initially, gastric sleeve surgery is performed on people who are at risk of illness and disease because of their obesity.  Because the stomach can now hold a few ounces only, it restricts the amount of calories that can be consumed - the problem…the stomach can stretch over time, therefore, this ‘reset’ diet aims to control eating once more. Gastric Sleeve Pouch Reset - Step By Step  Step 1 - For the fi ..read more

By its very definition, gastric bypass surgery alters how the stomach can handle food which means that you can consume less calories over time. After first having surgery, you will be given a post-surgery meal plan to follow. Because the stomach is now smaller, it will take less calories for you to feel full up. However, there is still a lot of confusion surrounding the surgery and calorie intake after gastric sleeve surgery so allow us to help! How Many Calories Will I Need After Gastric Sleeve Surgery First Six Months - As mentioned, you will be given a meal plan at first and this wil ..read more

After bariatric surgery your life for the next few weeks is going to be focused on your body adjusting to your new stomach and gently working it back toward normal food.  Making sure you stomach heals is the most important thing that needs to happen during this period so you should know what to expect and the guidelines that will need to be followed including following the 4 diet stages after your gastric sleeve surgery. 4 Diet Stages After Gastric Sleeve Surgery  To make the transition successful each individual will follow a controlled diet consisting of four main food stages: Fu ..read more