Join us as we chat, and laugh a lot, about self care and Mother's Day!!! Bananagrams Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram ..read more

We are keeping it short and sweet today, mamas! Say what you are thinking! But only the good stuff. Also, listen in for a fun announcement!  Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram ..read more

Join us this week as we talk about quick, easy and fun marketing tips to keep you organized and productive. Schedule your free consult with Samantha Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram ..read more

We are sharing a few quick and easy tips to help create some wiggle room in your budget. Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram ..read more

One of the worst things we can do to ourselves is compare our life to someone else's. Listen in as we chat and laugh a lot about avoiding comparison and share some quick tips. Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram ..read more

This week we talked about a few tips and tools we use to keep our sanity and strive to maintain a work-life balance. Join us as we share what we found works best for us and hopefully you will be able to take a few things to make your chaos feel less chaotic.   Here is the planner we mentioned: https://cleverfoxplanner.com/pages/find-your-planner Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram ..read more

Our very own marketing specialist, Samantha, share what a marketing audit is and why we need one. Listen in as she shares how to get your marketing in or and take it to the next level. Schedule your free marketing audit with Samantha!  Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram ..read more

Mamas, this was an exciting episode for us! We reconnected with a friend from high school, Joleen Bingham. The best part is she is a fellow mom and entrepreneur. She shares her secrets to being a successful business owner while still making time to be a mom.  Joleen would love to connect with you! Find her here: Instagram: @joleenbingham @13stripesfitness @highpeakmentoring www.joleenbingham.com hello@joleenbingham.com Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram ..read more

We had a fabulous chat with self-care coach and best selling Author, Leslie Gaudet. She shared some insightful tips on mindset and how to change it. Leslie would love to connect with you! Find her here: Facebook: https://www.facebook.com/lgaudet55 Instagram: https://www.instagram.com/lesligaudet/ Website: https://lesliegaudetcoaching.podia.com/ Free self-care guide: https://bit.ly/3lX1nTX Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram ..read more

Do you ever feel overwhelmed trying to squeeze time into your day to work out? Yes, we do too. Molly McNamee, international, best selling author and fitness coach shares up how to work out while warming up your coffee. Molly would love to connect! Find her here: Website: https://mollymcnamee.com/ Try a free week of MFit Workouts: https://mollymcnamee.com/deals/ Instagram: https://www.instagram.com/mfit.workouts/ Facebook Group: https://www.facebook.com/groups/727202308438808 Email: molly@mollymcnamee.com Book: https://mollymcnamee.gr8.com/ Join our e-fam! Don't forget to follow us on @mama ..read more