On this week's episode, I sit down with Kristen Walker Smith to discuss: Kristen's journey through mental illness and how she found hope through her patriarchal blessing The power of speaking to yourself the way God speaks about you How to recognize and combat Satan's attempts to keep us "playing small" Practical ways to reconnect with your divine identity as a child of God Why sharing our struggles and weaknesses can actually expand our circle and ability to help others The importance of taking action on revelation, even when it's hard Kristen shares her raw, honest story of struggling wit ..read more

If you want to be successful, what is most important? Shifting your mindset and focusing on manifesting? Or working hard to earn your dream life?  On this episode I'm exploring the balance between energy and reality and how to navigate the world of manifesting, when you're conditioned to work hard and pay your dues.  If you've been hustling hard and feel like your dreams are no closer than when you began, OR if you have been focusing intensely on positive thoughts to no avail...this episode will clarify how you can strike the perfect balance between both the "woo-woo" and the work!&n ..read more

Join Kirsten as she dives into a riveting conversation with Tara, a four-time guest whose entrepreneurial journey embodies the true essence of financial freedom and personal evolution. This episode unfolds the remarkable story of how Tara transformed her life from the constraints of the corporate world to the liberating adventures of world travel, all while nurturing a flourishing business. Get inspired by the candid discussions around stepping out of comfort zones, embracing cultural diversity for business innovation, and the intentional steps towards achieving the dream of financial independ ..read more

In this episode, I had the pleasure of speaking with Brooke Romney, a writer and parenting expert who focuses on helping parents navigate the teenage years with confidence and grace. Brooke shares her journey from blogging about family activities to becoming a go-to resource for parents of teens, offering invaluable insights on building confidence, fostering independence, and maintaining strong relationships with our children as they grow. Key Takeaways: Evolution of purpose: Brooke's path from writing about family activities to addressing the unique challenges of parenting teens demonstrates ..read more

I'm beyond excited to welcome the amazing Abi Ayres to the show. If you're not already following her hilarious and heartfelt content, you're in for a treat! In this eye-opening conversation, Abi and I dive deep into: Her journey from everyday mom to social media sensation Navigating the ups and downs of online fame Building unshakable confidence in the face of criticism The power of authenticity in connecting with others Balancing vulnerability and positivity in content creation Finding your unique voice and sharing your light Abi shares her raw, personal experiences and offers profound insi ..read more

Ever feel like you're spinning your wheels, trying to improve but getting nowhere? In this raw and real episode, we're diving deep into the messy process of personal growth. Sharing my recent journey through emotional intelligence coaching, we'll explore why our brains default to harsh self-criticism and how this actually hinders our progress. Get ready for a perspective shift on anxiety and a fresh approach to aligning with your vision. The game-changer? Learning to celebrate our wins instead of fixating on perceived failures. We'll unpack the power of self-compassion and why it's crucial for ..read more

Are you ready for a faith-filled reality check that'll help you level-up in motherhood? In this episode, I'm sitting down with the amazing Layna Massey, host of the "Mothering with Jesus" podcast, to dive deep into the beautiful mess of mothering with faith. We're busting open the myth that being a "good Christian mom" means having it all together, and instead, we're embracing the power of partnering with Jesus in the everyday chaos of raising little ones. You'll discover: How Layna's journey from beauty influencer to faith-based podcaster can inspire your own pivot The game-changing approach ..read more

What if I told you that spending every waking minute with your kids isn't the key to being a great mom? In this raw and honest episode, I'm diving deep into the mom guilt trap that's had me questioning everything - from my decision to homeschool to how I balance running a business with raising my kids. I'm sharing the fears, doubts, and revelations that led me to a game-changing realization about quality time. You'll discover: The mindset shift that transformed my decision-making process Why asking "What do I really want?" changed everything How to make 15 minutes of intentional connection mo ..read more

Ever wondered how your body image affects your whole life? In this eye-opening episode, I sit down with Julie Taylor, to unpack the complex world of body image, fat phobia, and societal judgments about weight. Julie shares her raw, personal journey through different body sizes, and we dive deep into how these experiences shape our identity and self-worth. From unpacking fat phobia to exploring the misconceptions about weight and effort, we leave no stone unturned. We discuss coping mechanisms, self-acceptance, and the miraculous nature of our bodies. Julie and I also tackle tough topics like g ..read more

Struggling with imposter syndrome? Feeling held back by self-doubt in your role as a mom or entrepreneur? In this transformative episode of "Unshakable Confidence," we dig deep into the root causes of limiting beliefs and how to overcome them. Discover: How to identify hidden confidence-killers in your daily thoughts Practical strategies to uproot deep-seated self-doubt Techniques to nurture rock-solid self-belief in motherhood and business The secret to maintaining unwavering confidence amid life's challenges You'll walk away with: A powerful method to recognize and challenge your most dam ..read more