Luna Hub
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Luna Hub is a health and wellness website. Our blog offers friendly support, information for anyone living with PMDD and reassurance that you're not alone. We pitch webinars, therapy sessions, guided meditations, self-care trainings for PMDD and more.
Luna Hub
1y ago
PMDD, Student and Academic Life
Join us for this panel discussion where we’ll be lifting the lid on what it’s like to be a student / academic with PMDD. Through personal insights, we’ll explore some of the challenges faced as a result of PMDD, as well as sharing positive coping strategies, wisdom and advice!
Thank you to our wonderful panelists for making this happen:
Akshara Soman
Akshara Soman is a Ph.D. student at the Indian Institute of Science’s Electrical Engineering Department in Bangalore, India. She was diagnosed with PMDD in her fourth year of graduate school, though she had been s ..read more
Luna Hub
1y ago
Psychedelics and PMDD
With Olivia Mannix (CEO) & Dr Gigi Kuo (Chief Science Officer) Felicity Pharma
We’re thrilled to be joined by Olivia and Gigi, Founders of Felicity Pharma, to explore psychedelics as a treatment for PMDD!
Felicity Pharma is a biotech company focused on using FDA approved psychedelics for the treatment of mood disorders in women+.
Passionate about changing the paradigm when it comes to women and their medical needs, they are working with novel psychedelic compounds to create solutions for various female-specific disorders – including PMDD and Postnatal Depression!
In ..read more
Luna Hub
1y ago
Fireside chat with Dr Lynsay Matthews
Lynsay is a Research Fellow at the University of Birmingham. Her main area of interest is PMDD and she was recently awarded funding to co-develop a research agenda for PMDD alongside stakeholders. Lynsay is also currently supervising two Master of Public Health students, investigating the association between PMDD and eating behaviours.
In this webinar, we’ll be finding out more about the exciting PMDD research Lynsay is involved in!
You can find out more about Lynsay and her PMDD work here: https://www.lynsaymatthews.com/
Sign up to the webinar ..read more
Luna Hub
1y ago
Fertility treatment and PMDD with Rosa Glover
In this webinar, we spoke to Rosa Glover, a fellow PMDD wonder who recently went through IVF. We explored what it’s like to undergo fertility treatment when you have PMDD and heard about Rosa’s personal experience.
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Luna Hub
1y ago
Jenny Fairhurst, Author
Juggling work of any kind can be extremely challenging when you’re living with PMDD. The unpredictability of symptoms, the swing from feeling competent and confident to self doubt, fatigue and paranoia, to name but a few, have a negative impact on our ability to perform to our full potential.
We all have our coping strategies for various aspects of life with PMDD. These are some of the things which have had a positive impact on both my ability to manage my work, but also my relationship with work and how I feel about myself in my job. They have brought me back t ..read more
Luna Hub
1y ago
PMDD, Work & Careers: Panel Discussion
This discussion explores the realities of working and/or building a career while living with PMDD.
We all experience PMDD differently and we wanted to explore the different ways that you can live and work with PMDD – or not, in some cases.
There are some incredible insights, top tips and a huge dose of honesty from PMDD Warriors running all the way through.
This webinar is free for all – share the link to sign up with friends and family.
Sign up to the webinar below.
You’ll also be added to our mailing list where you’ll receive the ..read more
Luna Hub
1y ago
Food Freedom & Intuitive Eating for PMDD
During this webinar, Sarah Williams, MS, RD, registered dietitian and fellow PMDD warrior, will explain what intuitive eating is and how it can help you heal your relationship with food. Sarah will discuss common nutrition issues PMDD warriors struggle with and how PMDD can trigger or worsen disordered eating patterns. She’ll also teach you how to take the first step to begin your food freedom journey: ditch the dieting mindset so you can remove guilt and stress from food.
Sarah Williams, MS, RD, is a registered dietitian and fello ..read more
Luna Hub
1y ago
Premenstrual Dysphoric Disorder (or PMDD to us!) is listed in the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition – you might have heard of it as the DSM-5(1).
The DSM-5 is a really useful tool for us to pin down what symptoms categorise PMDD and it’s what professionals (should!) use to diagnose you!
PMDD does not discriminate: it will interfere with all aspects of your life – your work, school, social activities or close relationships…maybe even all of them. If five of the below symptoms sound familiar, with at least one symptom coming from the first AND second group ..read more