chats with Mandy Rother, a functional registered dietitian and PMDD Warrior dedicated to helping menstruators achieve peaceful periods and balanced moods. With a comprehensive holistic approach, Mandy empowers individuals to live out their purpose all month long. Drawing from her own journey, Mandy went from rock-bottom to embracing her cycle with open arms. Now, she combines her data-driven process and trauma-informed approach with compassionate coaching to help others do the same. Many of the clients that come to us have literally tried it all ..read more

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The International Association of Premenstrual Disorders put out this statement commenting on the article as well.  , which states that PMDD disproportionately affects people with ADHD and autism, at a rate of 46% and 92% respectively.  ..read more

We actually didn't pause to celebrate back in August. We kept on forging ahead... to keep evolving, researching, and refining our methods to continue helping more people... better and faster.  So now, in the New Year, we're taking a moment to pause, reflect, and celebrate how far we've come and where we're going next. At the time, there were very few people in the world doing this. I honestly had the thought ..read more

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Awesome. So hormones can play heaven with our mental health and many women know this and experience this just a few days every single month. You know, I'm talking about permits or Premenstrual syndrome, but did you know that for some woman, this penis is very severe and it lasts much ..read more

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Interested to learn more? Check out the PMDD: Why Me? free workshop replay  ..read more

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