How to reduce arsenic content in your rice
Melissa Cohen Nutrition Blog
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1y ago
I think we all know and have heard about arsenic content in our rice, though we are protected by the WHO guidelines for arsenic levels ..read more
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Stop Counting Calories
Melissa Cohen Nutrition Blog
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1y ago
The idea of every calorie equals the same, is an antiquated idea that promotes eating disorders and an unhealthy relationship with food. The fats from ..read more
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Benefits of Iodine for Female Health
Melissa Cohen Nutrition Blog
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1y ago
Iodine is so much more than an old fashioned antiseptic. Backed by science research as one of many possible causations of Breast Cancer and ..read more
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Zinc The Magic Ingredient
Melissa Cohen Nutrition Blog
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1y ago
The average life span in the UK is increasing and is now 83 years. The later years can be challenging for many. Hippocrates, a Greek physician known ..read more
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Is Bulgarian Yoghurt the antimicrobial yoghurt your gut is looking for?
Melissa Cohen Nutrition Blog
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1y ago
If you are experiencing IBS related symptoms including irregular bowel movements, bloating, low mood, then Bulgarian Yoghurt might have the antimicrobial properties your gut is ..read more
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Nutrition and Stress
Melissa Cohen Nutrition Blog
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1y ago
Our body is clever and is built for stress, though if we do not recognise these subtle signs, the symptoms may become more pronounced and frequent ..read more
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Thoughts of a Nutritionist "Plant Based Diet"
Melissa Cohen Nutrition Blog
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1y ago
Have a read of my article of why I prefer to be on a Pescetarian diet rich in plant based foods. download the PDF This ..read more
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How do Ferritin levels impact my wellbeing
Melissa Cohen Nutrition Blog
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1y ago
My latest article for Thyroid UK. Ferritin storage is the one of the first markers to check for when you are feeling ..read more
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How do Ferritin levels impact my wellbeing
Melissa Cohen Nutrition Blog
by
1y ago
My latest article for Thyroid UK. Ferritin storage is the one of the first markers to check for when you are feeling ..read more
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Testosterone Deficiency in Women
Melissa Cohen Nutrition Blog
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1y ago
Testosterone deficiency is not talked about amongst women. It's not something we read about in social media or is routinely checked for ..read more
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