Aligned Modern Health Blog » Functional Medicine & Clinical Nutrition
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Blog articles on Functional Medicine and Clinical Nutrition give insight and tips about different issues you face and their possible solutions. We are an interactive health care with a purpose, our top-rated doctors and wellness experts will get to the root cause of your health concerns to unlock your body's amazing potential to heal and thrive.
Aligned Modern Health Blog » Functional Medicine & Clinical Nutrition
2M ago
Bad Sleep: Is Your Sleep Debt Adding Up? Are you getting enough "good" sleep? You may be spending nearly 4 months of your nights tossing and a turning every year. According to a survey of 2,000 American adults, conducted by OnePoll, the average American loses 113 ..read more
Aligned Modern Health Blog » Functional Medicine & Clinical Nutrition
3M ago
Functional Medicine for Athletic Burnout and Fatigue | WEBINAR How Functional Medicine Helped The 2022 World Beer Mile Champion Regain Her Stride World Beer Mile Champion Melanie Pozdol recently found herself suffering from a severe loss in energy, unable to keep up with her training - let alone everyday ..read more
Aligned Modern Health Blog » Functional Medicine & Clinical Nutrition
3M ago
Why Gut Health Should Be at the Top of Your New Year’s Resolutions Improving Your Gut Health: A Resolution Worth Keeping Gut health should be on the top of your list for New Year's resolutions because it plays a crucial role in overall well-being. The topic of gut health is everywhere - from ..read more
Aligned Modern Health Blog » Functional Medicine & Clinical Nutrition
5M ago
Healthy Holidays: Tips to Thoughtfully Enjoy and Indulge | WEBINAR Healthy Holidays - Nourishing with Joy & Abundance The joyous holiday season is just around the corner, bringing with it an array of tempting treats, savory delights, and festive drinks. Don't fret! You can savor the abundance of the holidays ..read more
Aligned Modern Health Blog » Functional Medicine & Clinical Nutrition
5M ago
Food and the Immune System: More than Meets the Eye | WEBINAR Supercharge Your Immune System: Food & Immune Health Nourishing the body with healthy foods full of vitamins and key nutrients is something we all know to be important… but did you know how much more important it becomes during cold ..read more
Aligned Modern Health Blog » Functional Medicine & Clinical Nutrition
7M ago
Energy and Productivity: Using Food as Fuel | WEBINAR Energy and Productivity: Using Food as Fuel Ever feel like grabbing a candy bar around 3pm as your body droops and your eyes feel a bit heavy? You are not alone! It’s the “mid-day slump” that many fall prey to ..read more
Aligned Modern Health Blog » Functional Medicine & Clinical Nutrition
7M ago
Marathon Prep: Mastering the Final Stretch Mastering the Final Stretch of Marathon Prep As the marathon countdown reaches its final weeks, runners are in the thick of their training, fine-tuning their strategies, and preparing both physically and mentally for the big day. While a solid training ..read more
Aligned Modern Health Blog » Functional Medicine & Clinical Nutrition
7M ago
Marathon Nutrition for Runners https://youtu.be/bMuj1rRAwq4?si=YXGR0LnVqoCGyNwY Nutrition plays a vital role in the performance and overall health of marathon runners. In this video, Functional Medicine Provider Dr. Lexi Mikrut, DC, MS, shares how runners can prioritize nutrition to unlock their full ..read more
Aligned Modern Health Blog » Functional Medicine & Clinical Nutrition
11M ago
Allergy Relief with Functional Medicine & Acupuncture | “Functional Medicine Friday” Q&A Seeking Allergy Relief with Functional Medicine & Acupuncture | Q&A Allergy season is tough, but you can nip it in the bud with natural relief options like acupuncture and functional medicine. In this previously recorded LIVE chat Dr. Blake Butler ..read more
Aligned Modern Health Blog » Functional Medicine & Clinical Nutrition
11M ago
Ask an Acupuncturist: Mental Health & Acupuncture Ask an Acupuncturist | Mental Health & Acupuncture Treatment Mental Health affects us all… and is just as important as physical health. In this previously recorded Instagram LIVE chat, acupuncturists Dr. Brendon Fegan, DAOM and Dr. Lamya Kamel, DAOM ..read more