Con un lenguaje sencillo, el Dr. Jean-Claude Nerette, Jr. presenta sus Núcleos de Acción y la importancia de mantener el equilibrio entre ellos de manera clara y concisa para cualquier lector, combinando matices de su vida personal que ayudan a comprender el origen de su visión sobre la medicina y la salud. Su medicina funcional enfoca la salud como un inmenso rompecabezas de piezas con funciones específicas, pero a su vez interrelacionadas. Lamentablemente, la preparación médica actual provee solamente piezas sueltas del rompecabezas, pero no prepara para armarlo correctamente. La medicina ..read more

At the age of 20, your natural growth hormone levels are at their peak but decline consistently after the age of 30. By the age of 40, most individuals’ growth hormones are 40% lower than they were at age 20. Is this your situation?  As you age, your body’s natural production of growth hormone decreases, resulting in a decline in your body’s ability to stimulate tissue repair and regenerate new cells to keep you healthy. This decline is responsible for the symptoms of aging, including loss of muscle mass, loss of bone density, increase in body fat, loss of skin elasticity, hair thinning ..read more

Medical difference between normal and optimal. Normal and optimal in medical terms need to be defined semantically, as well as statistically to understand their differences. “Normal” is defined as “the usual average, typical state or condition.” An example of normal would be to go to the local mall and weigh 1,000 males to find out the normal weight of this population, 195 lbs. In contrast, “optimal” is defined as “best or most favorable” which in medical terms would be 130-173 lbs. for a 5’10” male based on BMI scores. Statistically, a normal distribution describes a symmetric bell-shaped ..read more

The butterfly below your Adam’s apple! We all know that too much of anything, even money, whiskey, or fluoride is not good for us! Your thyroid gland is extremely important for your metabolism control, and when T3 hormone (3 atoms of iodine), T4 (4 atoms of iodine) are produced by this gland in sufficient amounts and proportion, it can keep your metabolism working at the right rate. But, if the thyroid gland is not working optimally, you may experience serious symptoms such as fatigue, weight change, anxiety, nervousness, forgetfulness, sleep problems, menstrual irregularities, coarse hair/v ..read more

Your thyroid performance is crucial to influencing your metabolic function since it releases hormones that increase your cell’s energy output from carbohydrates while promoting protein synthesis and the use of fatty acids. Even minor variations can have a significant impact on your body. Interestingly, many of the available tests are inherently difficult to interpret and even misleading. Furthermore, often time inaccurate since the amount of thyroid hormone entering the cells is impossible to be determined. This is why inaccuracy and false interpretation are rampant, especially when you are ..read more

Be careful on Mondays! Why Mondays? Because it is known that most heart attacks happen on this day! Dr. Jean-Claude Nerette explains that the heart is so extraordinary that not only is it where we feel love, but during an average lifespan of 75 years, it would beat 3,363,840,000 times. Also, your heart is the only organ that, if it stops working just for a few minutes, you would check out for good… Think about this and ask yourself if you are really aware of how important it is to take care of it! Obviously, there is a ton of specific aggressive information available to all of us, but not ev ..read more

Fat for thought! Did you know that your white-hot, energy-devouring brain is made of nearly 60% fat by total weight? Dr. Jean-Claude Nerette says that saturated, as well as unsaturated fats are essential since conception for brain cells structural integrity, balance, and fluidity. Your neurons and protective sheaths are especially benefited from long-chain fatty acids docosahexaenoic acid (DHA) and arachidonic acid (AA) making about 50% of neuron cell membrane and 70% of myelin sheath. This is the reason why infant milk is fortified with DHA and AA in the absence of breast feeding (which con ..read more

This long list will put you to sleep fast! According to Dr. Jean Claude Nerette more recent studies and a growing body of evidence suggest that not only the amount of sleep, but also at what time you go to bed can have a significant impact on your health and contribute to the following issues. Are you ready for the list? Obesity, high blood pressure, type 2 diabetes, cardiovascular and neurological problems, premature aging, reduced productivity/ performance and creativity, immune function (gut bacteria), increased risk of cancer/tumors, osteoporosis, mental health conditions, impaired regul ..read more

Once a Dream… Now Reality! Bellissimo Medical Kendall Florida Bellissimo Medical LLC 11420 N Kendall Dr. Suite 101, Miami, FL 33176 Also, a SPECIAL THANKS to #FinlayLab #belmarpharmacy #metagenics & #evolus for all the love and support ..read more

Please Join Us To Celebrate The Ribbon Cutting Of Bellissimo Medical – Kendall Location Saturday, November 6th from 11 a.m. – 2 p.m. 11420 N. Kendall Drive, Ste. 101 Miami, Florida 33176 Refreshments, Door Prizes & Raffles Please RSVP by Email to  DrNerette@BellissimoMedical.com by November 1st   ..read more