New Frontiers in Functional Medicine® Podcast Sponsors Dr. Kara Fitzgerald is eternally grateful to our sponsors who, by blogging, podcasting and advertising with us, enable me and my team to devote energy and time to writing and publication. Timeline is offering New Frontiers listeners a 10% discount on their products. Head on over to TimelineNutrition.com/Kara10 and use the code KARA10 at the checkout. Mitigating Muscle Loss from GLP-1 Agonists, with Dr. Anurag Singh New Frontiers in Functional Medicine® with Dr. Kara Fitzgerald New Frontiers is now on YouTube Even as we prioriti ..read more

Team DrKF sat down with Dr. Fitzgerald to pose some questions about the “state of the state” of longevity research, current controversies and future directions, and where she sees her work fitting into it.   When it comes to defining and using measures of biological age, where does the science currently stand? To understand where we currently stand, and why changes are afoot, we have to first consider where we’ve come from. When Steve Horvath at UCLA released the first epigenetic biological age clock in 2013 it marked the entry of longevity medicine into the mainstream (referred to as bio ..read more

Dr. KF SPONSORED CONTENT I am eternally grateful to our sponsors who, by blogging, podcasting, and advertising with us, enable me and my team to devote energy and time to writing, research, and education. All the companies who sponsor us are those I trust for myself, my patients, and my fellow practitioners. Please check out their websites! – DrKF Contact Info: Website: https://www.oneskin.co/discount/DRKARA15 Use code DRKARA15 for 15% off your entire OneSkin order. When you think about longevity tests, you might picture lipid panels and fasting blood glucose assessments. However, the ..read more

New Frontiers in Functional Medicine® Podcast Sponsors Dr. Kara Fitzgerald is eternally grateful to our sponsors who, by blogging, podcasting and advertising with us, enable me and my team to devote energy and time to writing and publication. Rupa Health allows you to order, track and get results from 30+ lab companies in one, convenient, easy-to-use and free for practitioners portal. Learn more about Rupa Health Biotics Research Corporation utilizes “The Best of Science and Nature” to create superior nutritional supplements, available exclusively to healthcare professionals. Lear ..read more

New Frontiers in Functional Medicine® Podcast Sponsors Dr. Kara Fitzgerald is eternally grateful to our sponsors who, by blogging, podcasting and advertising with us, enable me and my team to devote energy and time to writing and publication. Rupa Health allows you to order, track and get results from 30+ lab companies in one, convenient, easy-to-use and free for practitioners portal. Learn more about Rupa Health Biotics Research Corporation utilizes “The Best of Science and Nature” to create superior nutritional supplements, available exclusively to healthcare professionals. Lear ..read more

Of course we always say “shop the perimeter” of your grocery store, and skip buying anything with industrial ingredients you wouldn’t normally find in your kitchen. Avoid added sugars, colors, preservatives, synthetic vitamins like folic acid… and avoid additives like MSG and carrageenan. Even if these are labeled organic and especially if they are not. Here’s why: A recent peer-reviewed journal article, published February 2024 in the prestigious British Medical Journal, hasn’t just stirred the pot with its comprehensive umbrella review on ultra-processed foods, it created front-page waves in ..read more

This article was written with Amy Lamotte, MS (biography below).   Why Are We Talking About Spermidine? As the name implies, spermidine was first characterized in sperm, and while there is a high concentration present in semen (and it appears important for fertility), it’s everywhere- in all eukaryotic cells. In fact, wind the evolutionary clock back to the earliest endosymbiotic happenings, you’ll find spermidine and the broader family of polyamines on center stage, playing a central role in the development of… life. Indeed, bacteria, archaea and plants (and even viruses) all rely on pol ..read more

New Frontiers in Functional Medicine® Podcast Sponsors Dr. Kara Fitzgerald is eternally grateful to our sponsors who, by blogging, podcasting and advertising with us, enable me and my team to devote energy and time to writing and publication. Contact Info: Website Unraveling PCOS and Fertility: Debunking Common Misconceptions with Dr. Tara Harding New Frontiers in Functional Medicine® with Dr. Kara Fitzgerald New Frontiers is now on YouTube Gear up for an enlightening dive with Dr. Tara Harding, a vanguard in the realm of women’s health and fertility. Renowned for her exceptional w ..read more

New Frontiers in Functional Medicine® Podcast Sponsors Dr. Kara Fitzgerald is eternally grateful to our sponsors who, by blogging, podcasting and advertising with us, enable me and my team to devote energy and time to writing and publication. Rupa Health allows you to order, track and get results from 30+ lab companies in one, convenient, easy-to-use and free for practitioners portal. Learn more about Rupa Health Biotics Research Corporation utilizes “The Best of Science and Nature” to create superior nutritional supplements, available exclusively to healthcare professionals. Lear ..read more

Dr. KF SPONSORED CONTENT I am eternally grateful to our sponsors who, by blogging, podcasting, and advertising with us, enable me and my team to devote energy and time to writing, research, and education. All the companies who sponsor us are those I trust for myself, my patients, and my fellow practitioners. Please check out their websites! – DrKF www.timelinenutrition.com Timeline is offering my readers a 10% discount on their next purchase of Timeline. Visit TimelineNutrition.com/Kara10 and use code KARA10 to take advantage of this offer. In the pursuit of wellness and longevity ..read more