Stretch your neck, learn how to chant OM (aum), and balance your throat chakra with today's yoga practice. Listen to the audio & follow along or tune in on Youtube, Spotify, or Brya Community for the video. Join me in Brya Community: https://www.bryacommunity.com/offering_packages/56c353a6-2406-4b63-90fc-ea02d0ffbc34 --- Send in a voice message: https://podcasters.spotify.com/pod/show/bryayogatravel/message ..read more

Yoga to open your heart & stretch your upper body. Follow along with my voice or watch the full video on Youtube, Brya Community, or Spotify! Join me in Brya Community: https://www.bryacommunity.com/offering_packages/56c353a6-2406-4b63-90fc-ea02d0ffbc34 --- Send in a voice message: https://podcasters.spotify.com/pod/show/bryayogatravel/message ..read more

Stretch out your shoulders in today's yoga practice. Follow along with my audio ques OR watch the video in Brya Community, on Youtube or Spotify. Join me in Brya Community: https://www.bryacommunity.com/offering_packages/56c353a6-2406-4b63-90fc-ea02d0ffbc34 --- Send in a voice message: https://podcasters.spotify.com/pod/show/bryayogatravel/message ..read more

Feel the sunshine in your chest glow & expand as I guide you through this Love & Kindness Meditation. Join me in Brya Community --- Send in a voice message: https://podcasters.spotify.com/pod/show/bryayogatravel/message ..read more

A Yoga class designed to help you feel good! You can practice by listening along to my ques OR Watch the full video on Youtube, Spotify, or Brya community. Join me in Brya Community: https://www.bryacommunity.com/offering_packages/56c353a6-2406-4b63-90fc-ea02d0ffbc34 My outfit: https://bit.ly/3NfFUxI --- Send in a voice message: https://podcasters.spotify.com/pod/show/bryayogatravel/message ..read more

Practice Yoga with me today with this ab-focused workout. You can listen to my voice & follow along, OR watch the video on Youtube, Spotify or in Brya Community! --- Send in a voice message: https://podcasters.spotify.com/pod/show/bryayogatravel/message ..read more

Day 11 is a power workout aimed at your core and helping you balance your solar plexus chakra. Listen to the audio to follow along or find the video on Spotify, in Brya Community or on Youtube. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bryayogatravel/message ..read more

Yoga practice to give you a boost of confidence! Power poses to help you feel empowered & in control. You can use the audio to guide your yoga practice or watch the full video on Spotify, in Brya Community or on Youtube. Join me in Brya Community: https://www.bryacommunity.com/offering_packages/56c353a6-2406-4b63-90fc-ea02d0ffbc34 My sports bra: https://bit.ly/3tKsoyc --- Send in a voice message: https://podcasters.spotify.com/pod/show/bryayogatravel/message ..read more

This is a core workout yoga class. You can listen to follow along or find the video on Spotify, in Brya Community or on Youtube. Join me in Brya Community: https://www.bryacommunity.com/offering_packages/56c353a6-2406-4b63-90fc-ea02d0ffbc34 My sports bra: https://bit.ly/3tKsoyc --- Send in a voice message: https://podcasters.spotify.com/pod/show/bryayogatravel/message ..read more

Yoga to connect with your feminine energy and heal your Sacral Chakra. Use the audio ques to follow along or watch a video of this Yoga class on Spotify, in Brya Community or on Youtube. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bryayogatravel/message ..read more